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Diabetic Foods and Diet

You can take good care of yourself and your diabetes by learning what to eat, how much to eat and when to eat. Making wise food choices can help you feel good every day, lose weight if you need to and lower your risk for heart disease, stroke, and other problems caused by diabetes.

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

You can help control your blood sugar (also called blood glucose) and diabetes when you eat healthy, get enough exercise, and stay at a healthy weight.

Top Rated Recipes
Cognac-Laced Truffles
Artichoke Dip
Cheesy Cauliflower Soup
Light Lemon Cake
Asian Grilled Pork Tenderloin with Pineapple
Bittersweet Chocolate Torte
Baked Orange Roughy with Tomatoes and Herbs
Light Sour Cream Chicken Enchiladas
Chicken Cordon Bleu

Most Downloaded Recipes
Bittersweet Chocolate Torte
Chocolate Cake
Apple Cinnamon Muffins
Applesauce Brownies
Apple Pie Dessert

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