Almond and Whole Wheat Crusted Tilapia Fish is nutritious and many Americans could benefit from eating more. The trick is finding interesting new ways to prepare it. Crusting and baking fish is an excellent way to keep it moist and provide a luscious texture.

People With Diabetes: Eating Right When Money's Tight Although making healthy food choices on a budget can be a challenge, it is possible to eat well without spending a lot of time and money. Try these tips to eat better, save time, and stretch your food budget.

A Meaty Meatless Salad Although meatless, this salad offers meaty flavor and a great combination of fresh and stir-fried vegetables. A wonderful way to usher in spring, it's characterized by a crisp Asian flavor.

Lemony Herb-Glazed Roasted Chicken This recipe combines some classic ingredients to create a delectable roasted chicken. The combination of the natural juices and honey for basting and initial high heat for roasting ensures moist and flavorful meat.

Very Versatile Veggie Soup How can you prepare and consume the variety of cruciferous, leafy green, and orange/red vegetables, and other veggies experts urge us to eat every day?

Easy-to-Prepare Mediterranean-Style Tilapia Enjoy the great taste of a healthy seafood dish in this easy-to-prepare Mediterranean-Style recipe.

New Twist to Your Next Chicken Meal Add a new twist to your next chicken meal. This simple stuffing in a chicken breast not only tastes great, but helps maintain a nice moist quality to the meat as well.

Unique Asian Taste Adds Excitement to Your Menu This feature recipe uses turkey in a creative way for a visually appealing dish that combines a variety of flavors to create a unique Asian taste and presentation.

On Christmas Eve, Feast Italian-Style The Feast of Seven Fishes, an Italian Christmas Eve tradition, calls for serving seven individual seafood dishes. Instead, I invite friends to share this Feast of Seven Fishes, a colorful dish which includes seven kinds of fish and seafood.

Lemon Chicken with Broccoli and a Tropical Twist Lemon chicken is legitimately Chinese. But for Americans, chefs batter and deep-fry the chicken, then top it with a gooey, tart-sweet sauce. See how we make a colorful, healthful version of this well-loved dish - with a tropical twist.

Warm Yourself with Pumpkin Soup With its autumn orange, this basic pumpkin soup adds color and nutrition to your diet.

Italian-Style Eggplant, Tomato and Spinach Casserole This Italian-style dish has all the layered flavors of lasagna without the pasta. Easy to prepare it combines eggplant, tomato sauce, cheese and spinach in a convenient and satisfying dish.

Chilled Roasted Tomato Soup Take on the summer heat with this cool version of tomato soup, both elegant and easy to prepare.

Cantaloupe and Strawberry Salad with Chicken Cantaloupe, strawberries and crisp greens combine to make this colorful, fresh and unique dish. Add chicken and yogurt for a nutritious and tasty summer dinner salad.