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Diabetic Foods and Diet

Recommended Reading

Beets: Nutritious and Diabetic-Friendly?
Beets are a great nutrient-rich vegetable with low calorie content -- but with their sweet taste, are they diabetic-friendly?
Meal Planning: Plan and Shop for Better Diabetes Management
With a little planning, grocery shopping can be a very effective tool in meeting goals, from managing blood sugar levels to losing weight.
Beef vs. Beans: Which Provides Greater Fullness?
A new study looked at whether a bean-based meal could provide similar feelings of fullness to a beef-based meal. You might be surprised at what they found.
Unique and Refreshing Cold Summer Soup
Move over gazpacho, there's another refreshing cold summer soup made with zucchini and avocado!
Beverage Battle: Cow's Milk Versus Alternatives like Soy and Almond Milk
Grocery shelves are crowded with creamy alternatives to cow's milk, including soy, almond, cashew, and coconut. See how they compare.
A Memorable Dessert: Chocolate Banana Strudel
Discover this indulgent pairing of banana and chocolate with a flaky and crisp pastry outside.
Raw vs. Cooked Broccoli: Is Raw Broccoli More Nutritious?
Is raw broccoli more nutritious than cooked broccoli? Is one cooking method better than another? Find out!
Meals with Vinegar and Blood Sugar Control
Find out if adding vinegar to your salad is a magic ticket to controlling blood sugar levels for your meal.

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