Seafood: A Great Catch Are your menus stuck in a rut -- with meat or poultry on the plate every night? Break the monotony with seafood, a healthful alternative that's typically low in fat and high in protein, vitamins and minerals, including B vitamins, iron, zinc, selenium and copper. Some seafood also contain omega-3 fatty acids that may lower risk of heart disease and some cancers.

About Olive Oil Olive oil is graded according to the degree of acidity. The best olive oil is made from olives that are hand-picked and then cold-pressed (that is, without heat or chemicals), a process that produces a naturally low level of acidity.

Thermometer Guidelines for Turkey What is the safe temperature when cooking turkey? Find out here! Plus, check out our special Thanksgiving food and cooking section dedicated to diabetics!

Six Top-Turkey Questions The top questions asked about Turkey - how interesting...

FDA Statement on Aspartame A recently published medical journal article raises the question whether any increased incidence in the number of persons with brain tumors in the United States is associated with the marketing of aspartame, an artificial sweetener, following the Food and Drug Administration's approval of that food additive in 1981. The following can be used to answer questions!

Turkey Storage Advice Advice about storing turkey safely - this is a very helpful guide for Thanksgiving!