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Home : Guest Columnists : Becky Ham

About Becky Ham:

Becky Ham is a science writer for Health Behavior News Service. Her fine work can be found in both The Diabetic News and among the feature articles found in The Diabetic Gourmet Magazine.

HBNS is a service provided by The Center for the Advancement of Health and is a resource for the best and most recent scientific research about how people can change their behaviors to improve their health and to manage existing illnesses.

HBNS was designated a "best practice for communication of science and technology to the public" by the National Institute of Standards and Technology and the U.S. Department of Energy." Among the topics they deal with are: diet, exercise, stress, cardiovascular health, diabetes, HIV/AIDS, grief, social determinants of health, addictions and adherence to medical advice.

Articles by Becky Ham

Mix of Factors Related to Exercise Among Minority Women
Women from diverse racial and ethnic backgrounds say that having more convenient and inexpensive places to exercise would encourage them to become more active, a nationwide collection of studies in the American Journal of Preventive Medicine concludes.


Phone Counseling Puts Sedentary Women on the Move
Phone counseling that encourages women to overcome obstacles to exercise in their lives seems to work equally well for black, white, rich and poor individuals, according to research in the American Journal of Health Behavior.


Few People Recognize Warning Signs of Stroke
Fewer than 20 percent of adults can correctly identify the signs of stroke and know to call 911 in the case of acute stroke events.


More Sprawl Means More Weight and Less Walking
Residents of sprawling counties weigh more, walk less in their leisure time and have higher rates of high blood pressure compared with those in more "compact" counties, a new study finds.


Mothers’ Diets Serve As Example For Daughters
When it comes to eating high-fat foods, daughters do as their mothers do, at least to some extent, according to new research reported in the American Journal of Health Behavior.



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