Control the ABC's of Diabetes for a Healthy Heart
Living with diabetes puts you at an increased risk for developing heart disease and stroke. But there's hope. People with diabetes can learn to manage their diabetes - and cut their risk for heart attack and stroke by more than half.
Chronic Inflammation: The Elephant in the Room of Our Health
Most Americans know that health risks such as high blood cholesterol and blood sugar are important to monitor, but a growing number of researchers believe that other major factors with far–ranging effects on heart disease and cancer should be getting more attention. One of these big factors is inflammation.
How Team Care Improves Depression and Diabetes
The growing number of people with multiple physical and mental chronic conditions are among the toughest - and costliest - to care for. The TEAMcare collaborative care program is a promising solution.
Grade-A Grocery List: Shopping Tips to Prevent Type 2 Diabetes
A healthy diet doesn't have to be expensive. Start by planning meals and making a grocery list ahead of time to take charge of what you eat. Follow these tips while grocery shopping to help you and your entire family make healthy food choices.
Help Your Teen Deal with the Ups & Downs of Diabetes
Teens with diabetes and their families often face unique challenges. Bad feelings are normal every now and then. But in order to feel better, teens need to learn to take charge of their diabetes – and families can help.
Healthy Traditions to Make Winter Fun, Prevent Cold-Weather Blues
Researchers say people should establish new traditions to increase happiness and avoid wintertime woes. Instead of resolving to make drastic new year changes, establish healthy traditions for the winter months.
How Food Affects Your Blood Glucose
Whether you have type 1 or type 2 diabetes, what, when, and how much you eat all affect your blood glucose.
Travel Tips for Diabetics
As any travel agent or stranded tourist will tell you, planning ahead is the key to a successful trip. And this is particularly true for people with diabetes.
Should You See a Doctor About Intestinal Gas?
A bloated feeling or excess gas is occasionally a symptom of serious problems like intestinal obstruction, celiac disease, inflammatory bowel disease, or irritable bowel syndrome.
Start a Walking Workout
Walking is America's favorite workout for good reasons. You don't need a gym membership. It's more fun than a stationary bike. And it's more convenient than going to a swimming pool.