Even former athletes are at greater risk for heart disease, cancer and other maladies if they no longer get 30 minutes of moderate exercise five or more days per week. Here are some fitness tips for football fans who can't turn away from the gridiron action.
People's eating choices usually fall into certain patterns. A recent study of men's eating patterns points out the various health risks each poses. Different groups of men may need to take specific steps to eat better, but some problems are unfortunately common.
Damage to nerves, arteries, smooth muscles, and fibrous tissues, often as a result of diseases, such as diabetes, kidney disease, chronic alcoholism, multiple sclerosis, atherosclerosis, vascular disease, and neurologic disease, account for about 70 percent of ED cases.
Does it really matter whether the reason behind obesity's link to health problems is a result of the weight itself or the lifestyle habits that caused it? Yes, because the answer determines how to best approach the problem.
Diabetes 101: What can fiber do for you? Numerous studies found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.
Most people with diabetes can drink alcohol safely if they drink in moderation (one or two drinks occasionally), because in higher quantities alcohol can cause health problems.