Description: Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.
Description: Diabetes is riddled with expenses—but within this book are the best ways to save on those expenses when living on a low income. Completely updated to address current topics and issues that reflect our changing society and health care needs.
Description: Based on the most up-to-date information about carbohydrates, this guide to the glycemic index and diabetes helps Type 1 and Type 2 diabetics make informed choices about their diets.
Description: This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.
On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere.