Sadly, heart disease is the number 1 cause of death in the US. Eating a heart healthy diet, one that is low in saturated fat and sodium, can greatly improve your risk of heart disease.
This doesn't mean you have to sacrifice great taste just to eat healthier -- just adding some nutritious food items to your daily menu can greatly improve your overall heart health.
Antioxidant-rich foods that are low in saturated fat and cholesterol are the keys to success of a healthy diet. Dreamfields Pasta is a great addition to a heart healthy eating plan.
Here Chef Jim Coleman makes a delicious and simple smoked salmon pasta salad with a mayonnaise, Dijon mustard and balsamic vinegar dressing.
Don't forget the twist of lemon juice and delicious herbs for extra flavor! Watch this video for a list of full ingredients and to see how Chef Coleman prepares this flavorful dish!
