ChocoPerfection Sugar Free Chocolate Bars ChocoPerfection is a 100% natural, sugar-free chocolate with only 2-3 net carbs per serving. It is made with a sweetener that has no effect on blood sugar levels and has all the beneficial anti-oxidants of chocolate.
Type: Recipe Lesson
Cucumber Bell Pepper Quinoa Aida prepares quinoa, a high-protein and low-carb "ancient" grain. This video is part of "Ask Aida" show hosted by Aida Mollenkamp.
Dreamfields Pasta on Unwrapped The 'only pasta that tastes good and is good for you' appears in this interesting Food Network Unwrapped segment; it discusses how Dreamfields patented pasta recipe allows for only 5 grams of digestible carbohydrates (as compared to the 32-40 carbs of regular pasta).
Fall Garden Tips UNL Extension Horticulture Assistant Terri James talks about why planning a fall garden can extend the season.
Freezing Fresh Herbs Quick lesson on how to freeze fresh herbs like parsley, cilantro and mint so you don't end up wasting a bunch.
Good Eats: Soups On A good soup is like a cooking school in a bowl and class is in session for host Alton Brown's nephew Elton. Join the two as they work together to craft an old classic and (perhaps) a new one. Recipes featured in this episode: Garden Vegetable Soup and Grape Gazpacho.
Guide to Herbs Treat your herbs well. Aida Mollenkamp gives some tips on storing that will ensure your fresh herbs stay fresh. Then, when you're ready to use them, suggestions on how to remove the good stuff (leaves) from the bad stuff (stalks). Plus: Stalks arent all bad!