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ChocoPerfection Sugar Free Chocolate Bars
Format: Video
Type: Promotional
ChocoPerfection Sugar Free Chocolate Bars
ChocoPerfection is a 100% natural, sugar-free chocolate with only 2-3 net carbs per serving. It is made with a sweetener that has no effect on blood sugar levels and has all the beneficial anti-oxidants of chocolate.

Format: Video
Type: Recipe Lesson
Cucumber Bell Pepper Quinoa
Aida prepares quinoa, a high-protein and low-carb "ancient" grain. This video is part of "Ask Aida" show hosted by Aida Mollenkamp.

Format: Video
Type: Recipe Lesson
Diabetic-Friendly Dessert: Brownie Wedges with Java Cream
Dense wedges of chewy chocolate are paired with a sweet coffee-flavored cream and fresh berries. Learn how to make these delicious rich, warm brownie wedges.

Format: Video
Type: Show
Dreamfields Pasta on Unwrapped
The 'only pasta that tastes good and is good for you' appears in this interesting Food Network Unwrapped segment; it discusses how Dreamfields patented pasta recipe allows for only 5 grams of digestible carbohydrates (as compared to the 32-40 carbs of regular pasta).

Format: Video
Type: Show
Fall Garden Tips
UNL Extension Horticulture Assistant Terri James talks about why planning a fall garden can extend the season.

Format: Video
Type: Lesson
Freezing Fresh Herbs
Quick lesson on how to freeze fresh herbs like parsley, cilantro and mint so you don't end up wasting a bunch.

Format: Video
Type: Show
Good Eats: Soups On
A good soup is like a cooking school in a bowl and class is in session for host Alton Brown's nephew Elton. Join the two as they work together to craft an old classic and (perhaps) a new one. Recipes featured in this episode: Garden Vegetable Soup and Grape Gazpacho.

Format: Video
Type: Recipe Lesson
Grill Pan Chicken with Firey Mango-Ginger Salsa
In this how-to video, Chef Nancy Hughes shows how to create grill pan chicken with fiery mango-ginger salsa. This recipe is so fast and fresh using fresh produce that pops with flavor.

Format: Video
Type: Lesson
Guide to Herbs
Treat your herbs well. Aida Mollenkamp gives some tips on storing that will ensure your fresh herbs stay fresh. Then, when you're ready to use them, suggestions on how to remove the good stuff (leaves) from the bad stuff (stalks). Plus: Stalks arent all bad!

Format: Video
Type: Recipe Lesson
High Protein Chocolate-Banana Cake
Another 9-minute recipe from Sarah's Low Carb Vegetarian Kitchen!
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