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Home : Diabetic Recipes : Appetizers

Sub-Categories:
Dips and Spreads

Related Archive Categories:
Vegetarian Appetizers

All Recipes in Appetizers


Artichoke Dip
Rating: 5.00, 4 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 14; 2 tablespoons per serving - Difficulty Level: 1
Exchanges: 1/2 Low-Fat meat
Cal: 20; Pro: 2g; Sodium: 79mg; Carbohydrates: 3g

Asparagus Chef Salad
Rating: 3.00, 1 Votes
Yield: 4-1/2 (1 cup) servings
Exchanges: 2 Vegetable; 1 Lean Meat; 1 Fat
Cal: 151; Sodium: 347mg; Chol: 25mg; Fat: 5g;

Baked Stuffed Onions with Spinach Feta
Rating: 4.50, 2 Votes
Serves: 4 (1 Serving = 1/2 Stuffed Onion)
Exchanges: : 1 Starch, 1 Vegetable, 1 Fat
Cal: 141; Pro: 5g; Sodium: 187mg; Chol: 6mg; Fat: 4g; Carbohydrates: 22g

Black Bean Dip
Rating: 2.00,2 Votes
Servings: 24 Appetizers
Exchanges: 1/2 Starch/Bread
Cal: 18; Pro: 2g; Sodium: 134mg; Fat: < 1g; Carbohydrates: 4g

Black Bean Dip with Baked Tortilla Chips
Rating: 4.67, 3 Votes
Yield: 12 Servings (about 2 tablespoons each)
Exchanges: 1/2 Bread/Starch
Cal: 48; Pro: 4.5g; Sodium: 254mg; Chol: 3.8mg; Fat: 3.8g; Carbohydrates: 7g

Broccoli Pesto
Rating: 4.00, 1 Votes
Makes 1 cup of pesto.
Exchanges: 1 Vegetable, 1/4 Medium-fat Meat
Cal: 43; Pro: 1g; Sodium: 22mg; Fat: 4g; Carbohydrates: under 1g

Bruschetta
Rating: 5.00, 2 Votes
Prep Time: 25 Minutes; Cost: $
Servings: 12; Difficulty Level: 2
Exchanges: 1 Bread/Starch; 2 Fat
Cal: 126; Pro: 3g; Sodium: 211mg; Chol: 2mg; Fat: 7g; Carbohydrates: 13g

Bruschetta Dijon
Not Yet Rated
Prep Time: 20 Minutes - Cost: $
Servings: 18 - Difficulty Level: 3
Exchanges: 1 starch/bread; .2 vegetables; .7 fat exchanges
Cal: 108; Pro: 3g; Sodium: 183mg; Chol: .5mg; Fat: 4g; Carbohydrates: 15g

Caribbean Shrimp Salad
Rating: 3.67, 3 Votes
Yield: 4 servings
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Cal: 162; Pro: 16g; Sodium: 294mg; Fat: 2g; Carbohydrates: 20g

Cheesy Pesto Stuffed Mushrooms
Rating: 3.00, 4 Votes
Yield: 6 Servings
Exchanges: 1 Vegetable, 1 Fat
Cal: 68; Pro: 3g; Sodium: 62mg; Chol: 4mg; Fat: 5g; Carbohydrates: 4g


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