Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Sub-Categories:
Related Archive Categories:
Vegetarian Appetizers
All Recipes in Appetizers
Artichoke Dip
Prep Time: 15 Minutes - Cost: $
Servings: 14; 2 tablespoons per serving - Difficulty Level: 1
Exchanges: 1/2 Low-Fat meat
Cal: 20;
Pro: 2g;
Sodium: 79mg;
Carbohydrates: 3g
Asparagus Chef Salad
Yield: 4-1/2 (1 cup) servings
Exchanges: 2 Vegetable; 1 Lean Meat; 1 Fat
Cal: 151;
Sodium: 347mg;
Chol: 25mg;
Fat: 5g;
Baked Stuffed Onions with Spinach Feta
Serves: 4 (1 Serving = 1/2 Stuffed Onion)
Exchanges: : 1 Starch, 1 Vegetable, 1 Fat
Cal: 141;
Pro: 5g;
Sodium: 187mg;
Chol: 6mg;
Fat: 4g;
Carbohydrates: 22g
Black Bean Dip
Servings: 24 Appetizers
Exchanges: 1/2 Starch/Bread
Cal: 18;
Pro: 2g;
Sodium: 134mg;
Fat: < 1g;
Carbohydrates: 4g
Broccoli Pesto
Makes 1 cup of pesto.
Exchanges: 1 Vegetable, 1/4 Medium-fat Meat
Cal: 43;
Pro: 1g;
Sodium: 22mg;
Fat: 4g;
Carbohydrates: under 1g
Bruschetta
Prep Time: 25 Minutes; Cost: $
Servings: 12; Difficulty Level: 2
Exchanges: 1 Bread/Starch; 2 Fat
Cal: 126;
Pro: 3g;
Sodium: 211mg;
Chol: 2mg;
Fat: 7g;
Carbohydrates: 13g
Bruschetta Dijon
Not Yet Rated
Prep Time: 20 Minutes - Cost: $
Servings: 18 - Difficulty Level: 3
Exchanges: 1 starch/bread; .2 vegetables; .7 fat exchanges
Cal: 108;
Pro: 3g;
Sodium: 183mg;
Chol: .5mg;
Fat: 4g;
Carbohydrates: 15g
Caribbean Shrimp Salad
Yield: 4 servings
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Cal: 162;
Pro: 16g;
Sodium: 294mg;
Fat: 2g;
Carbohydrates: 20g
Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:
Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: