Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Appetizer Recipes


Beet Borscht
Calories: 120
Sodium: 437 mg
Cholesterol: 17.2 mg
Saturated Fat: 0.4 g
Carbs: 13.1 g
Exchanges: 3 Vegetable, 1 Meat

Black Bean and Chorizo Soup

Black Bean and Chorizo Soup recipe

This hearty Black bean soup will warm you up on a cold day.
Calories: 180
Sodium: 310 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Fiber: 6 g
Carbs: 18 g

Black Bean Dip
Calories: 18
Sodium: 134 mg
Carbs: 4 g
Exchanges: 1/2 Starch/Bread
Rating: 3.00, 4 Votes

Black Bean Dip with Baked Tortilla Chips
Calories: 48
Sodium: 254 mg
Cholesterol: 3.8 mg
Carbs: 7 g
Exchanges: 1/2 Bread/Starch
Rating: 4.25, 4 Votes

Boneless Buffalo Wings

Recipe Includes Large Photo

Calories: 192
Sodium: 572 mg
Cholesterol: 42 mg
Carbs: 7 g
Exchanges: 1/2 Carbohydrate, 2 Medium-fat Meat

Broccoli Pesto
Makes enough for 8-12 crostini or as a dip with sliced raw vegetables such as carrots and red, orange, or yellow bell peppers.
Calories: 43
Sodium: 22 mg
Carbs: under 1 g
Exchanges: 1 Vegetable, 1/4 Medium-fat Meat
Rating: 4.00, 1 Votes

Broccoli Salad with Peanut Dressing
Calories: 146
Sodium: 255 mg
Saturated Fat: 2 g
Fiber: 4 g
Carbs: 17 g

Broiled Tomatoes Parmesan
Calories: 60
Sodium: 62 mg
Cholesterol: 1 mg
Fiber: 1 g
Carbs: 7 g
Exchanges: 1 Vegetable, 1/2 Fat

Bruschetta
Calories: 126
Sodium: 211 mg
Cholesterol: 2 mg
Carbs: 13 g
Exchanges: 1 Bread/Starch; 2 Fat
Rating: 3.50, 4 Votes

Butternut Squash Crostini

Butternut Squash Crostini recipe

Calories: 30
Sodium: 65 mg
Cholesterol: 5 mg
Carbs: 5 g

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