Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Chile Cheese Log
Prep Time: 20 Minutes - Cost: $ Yield: 1 (10 oz.) Log - Difficulty Level: 2
Exchanges: .2 Starch/Bread; .3 Meats; .2 Fat Cal: 52; Sodium: 78mg; Chol: 6mg; Fat: 3g; Carbohydrates: 4g

Chive Corn Pudding	Not Yet Rated
Yield: 4 servings (1 cup each)
Exchanges: 1-1/2 Starch, 1 Lean Meat, 1/2 Fat-free Milk Cal: 215; Pro: 14g; Sodium: 196mg; Chol: 115mg; Fat: 6g; Carbohydrates: 29g

Cold Poached Salmon	Not Yet Rated
Servings: 8
Exchanges: 3 Low-Fat Meat; 1/2 Vegetable Cal: 185; Pro: 27g; Sodium: 390mg; Chol: 40mg; Fat: 7g; Carbohydrates: 3g

Cranberry Cracker Spread
Prep Time: 15 Minutes - Cost: $ Yield: 48 snacks (1 serving=1/4 oz cheese/chutney) - Difficulty Level: 2
Exchanges: 1 free food exchange Cal: 13; Pro: 1g; Sodium: 28mg; Chol: 1mg; Carbohydrates: 2g

Creamy Sun-Dried Tomato Dip
Yield: 8 Servings (Makes 1-3/4 cup)
Exchanges: 2 Vegetable, 1 Fat Cal: 111; Pro: 6g; Sodium: 356mg; Chol: 8mg; Fat: 6g; Carbohydrates: 10g

Easy-to-be Green Gazpacho	Not Yet Rated
Makes 5-2/3 cups or 6 servings.
Exchanges: 1/2 Starch, 1 Vegetable, 1 Fat Cal: 97; Pro: 4g; Sodium: 324mg; Fat: 4g; Carbohydrates: 12g

Fresh Salsa
Serves: 4 (1 Serving = 1/4 Cup)
Exchanges: Free Food Cal: 20; Pro: 1g; Sodium: 306mg; Carbohydrates: 4g

Greek Orzo Seafood Salad	Not Yet Rated
Yield: 8 Servings
Exchanges: 1 Starch, 1 Vegetable, 1 Very Lean Meat, 1-1/2 Fat Cal: 226; Pro: 11g; Sodium: 163mg; Chol: 53mg; Fat: 10g; Carbohydrates: 23g

Green Herb Dip
Yield: About 1 cup dip Serving Size: 1 Tablespoon
Exchanges: Free Cal: 20; Pro: 1g; Sodium: 75mg; Fat: 1g; Carbohydrates: 1g

Herb-Roasted Pork Tenderloin
Yield: Makes 1 Tenderloin (4 Servings) Serving size: About 3-1/2 ounces sliced tenderloin
Exchanges: 4 Very Lean Meat Cal: 141; Pro: 24g; Sodium: 96mg; Chol: 66mg; Fat: 4g;