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Home : Diabetic Recipes : Appetizers : Page 3

Sub-Categories:
Dips and Spreads

Related Archive Categories:
Vegetarian Appetizers

All Recipes in Appetizer


Italian Eggplant Dip
Not Yet Rated
Servings: 6 (1/2 cup servings)
Exchanges: 1 Starch
Cal: 84; Pro: 3g; Sodium: 265mg; Fat: 2g; Carbohydrates: 17g

Italian-Style Swiss Chard
Not Yet Rated
Servings: 8

Exchanges: 1 Vegetable, 1 Fat
Cal: 70; Pro: 3.8g; Sodium: 444mg; Chol: 1.7mg; Fat: 4.1g; Carbohydrates: 6.6g

Marinated Artichokes and Shrimp in a Citrus Vinaigrette
Not Yet Rated
Prep Time: 10 Minutes - Cost: $$
Servings: 6 - Difficulty Level: 2
Exchanges: 1 Lean Meat; 1 Fruit; 1 Vegetable
Cal: 135; Pro: 12g; Sodium: 236mg; Fat: 2g; Carbohydrates: 19g

Monkfish-Cheddar Chowder
Not Yet Rated
Yield: 4 servings
Serving Size: 1/4 of recipe
Exchanges: 1-1/2 Bread, 3 Meat
Cal: 274; Pro: 24.9g; Sodium: 344mg; Chol: 35.4mg; Fat: 5.9g; Carbohydrates: 29.5g

Mussels in Broth
Rating: 4.50, 2 Votes
Yield: 4 Servings
Exchanges: 1 Vegetable, 2 Lean Meat, 1 Fat
Cal: 180; Pro: 12g; Sodium: 379mg; Chol: 25mg; Fat: 10g; Carbohydrates: 5g

Mussels with Tomatoes, Basil and Garlic
Rating: 5.00, 1 Votes
Yield: 4 servings
Exchanges: 2 Vegetables, 1/2 Lean Meat, 1/2 Fat
Cal: 117; Pro: 8g; Sodium: 421mg; Chol: 15mg; Fat: 3g; Carbohydrates: 12g

No-fry Potato and Spinach Latkas
Rating: 5.00, 1 Votes
Yield: 24 medium latkas or 6 dozen miniatures. (3 minis equal 1 medium latka.)
Exchanges: 1/2 Bread/Starch
Cal: 42; Pro: 2g; Sodium: 97mg; Chol: 18mg; Fat: 1.2g; Carbohydrates: 6g

Pesto Party Pizzas
Rating: 5.00, 1 Votes
Yield: 24 appetizers
Serving Size: 1 appetizer
Exchanges: 1/3 Starch, 1/6 Medium-Fat Meat
Cal: 45; Pro: 2.7g; Sodium: 90mg; Chol: 3mg; Fat: 1.8g; Carbohydrates: 5g

Pita Chips
Rating: 4.00, 1 Votes
Servings: 6 to 8 (6 to 8 chips each)

Exchanges: 1 Bread/Starch
Cal: 86; Pro: 3.2g; Sodium: 171mg; Fat: 0.9g; Carbohydrates: 17.7g

Pizza Puffs
Rating: 5.00, 3 Votes
Yield: 6 servings; 1 piece per serving
Exchanges: 1/2 Starch
Cal: 54; Pro: 2g; Sodium: 191mg; Chol: 1mg; Fat: 1g; Carbohydrates: 10g


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