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Home : Diabetic Recipes : Beverages

Diabetic Beverages Recipes


Frozen Coffee Whip

Frozen Coffee Whip recipe

Calories: 50
Sodium: 40 mg
Saturated Fat: 1.5 g
Carbs: 8 g

Holiday Eggnog
Just in time for the holidays, here's a healthy version of an all time favorite. Equal provides the sweetness and milk and whipped topping add richness. And, it's easy to make - no cooking involved!
Calories: 77
Sodium: 85 mg
Cholesterol: 7 mg
Carbs: 6 g
Exchanges: 1/2 milk, 1/2 fat

Pumpkin Egg Nog

Pumpkin Egg Nog recipe

Egg nog with a harvest twist, this indulgent drink makes enough to serve a crowd.
Calories: 167
Sodium: 167 mg
Cholesterol: 283 mg
Carbs: 10 g
Exchanges: 1 med-fat meat, 1/2 milk

Strawberry Smoothies

Recipe Includes Large Photo

A thick, refreshing drink made easily and quickly in a blender. It has 5 grams of protein, 16 grams of carbs and only 80 calories per serving.
Calories: 80
Sodium: 60 mg
Cholesterol: 2 mg
Carbs: 16 g
Exchanges: 1/2 milk, 1/2 fuit

Strawberry-Peach Cooler
Calories: 105
Sodium: 2 mg
Fiber: 3 g
Carbs: 26 g
Exchanges: 2 Fruit

Sugar-Free Hot Cocoa

Recipe Includes Large Photo

Calories: 62
Sodium: 75 mg
Cholesterol: 3 mg
Carbs: 14 g

Vanilla Chai Coffee Cooler

Recipe Includes Large Photo

Calories: 50
Sodium: 55 mg
Carbs: 8 g

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