Bread

Almond Biscotti

Calories: 56 Carbs: 9 g Exchanges: 1/2 Starch/Bread; 1/2 Fat

Apple and Honey Scones

Calories: 223 Sodium: 270 mg Carbs: 36 g Exchanges: 1-1/2 Bread/Starch; 1 Fat

Apple Cinnamon Muffins

Calories: 160 Carbs: 22 g Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Fruit

Banana Bread

Calories: 180 Sodium: 135 mg Carbs: 15 g Exchanges: 1 Bread; 1 Fruit; 1 Fat

Banana Raisin Bread

A full flavored quick bread made with ripe bananas and raisins. Cereal adds extra crunch and beneficial nutrients. Calories: 145 Sodium: 116 mg Cholesterol: 36 mg Carbs: 9 g Exchanges: 1/2 starch, 2 fat

Banana-Coconut Bread

Calories: 108 Carbs: 16 g Exchanges: 1 Starch/bread, 1 Fat

Blueberry Corn Muffins

Calories: 210 Sodium: 280 mg Cholesterol: 25 mg Saturated Fat: 6 g Fiber: 2 g Carbs: 26 g

Cheese and Basil Scones

Calories: 125 Sodium: 161 mg Cholesterol: 7 mg Carbs: 18 g Exchanges: 1 Starch, 1 Fat

Cinnamon Bun Breakfast Focaccia

Hot roll mix makes this breakfast bread easy to prepare. Low fat granola cereal and colorful dried cranberries along with a cream cheese glaze add appetite appeal. Calories: 198 Sodium: 228 mg Cholesterol: 27 mg Carbs: 30 g Exchanges: 2 starch, 1 fat

Corn Bread

Calories: 113 Sodium: 184 mg Carbs: 20 g Exchanges: 1 Bread

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