Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Apple and Honey Scones
Prep Time: 20 Minutes - Cost: $ Servings: 10 - Difficulty Level: 2
Exchanges: 1-1/2 Bread/Starch; 1 Fat Cal: 223; Pro: 5g; Sodium: 270mg; Fat: 7g; Carbohydrates: 36g

Apple Cinnamon Muffins
Prep Time: 20 Minutes - Cost: $ Servings: 12 - Difficulty Level: 2
Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Fruit Cal: 160; Pro: 3g; Fat: 7g; Carbohydrates: 22g

Baked Potato Pancakes
Makes about 16 pancakes or 8 servings
Exchanges: 3-1/2 Starch/Bread, 1 Lean Meat Cal: 251; Pro: 6g; Sodium: 185mg; Fat: 3g; Carbohydrates: 50g

Cheese and Basil Scones
Yield: 12 scones (12 servings)
Exchanges: 1 Starch, 1 Fat Cal: 125; Pro: 4g; Sodium: 161mg; Chol: 7mg; Fat: 4g; Carbohydrates: 18g

Date Nut Bread
Yield: 16 servings
Exchanges: 1-1/2 Carbohydrate, 1 Fat Cal: 142; Pro: 2g; Sodium: 71mg; Chol: 14mg; Fat: 5g; Carbohydrates: 24g

Fluffy High-Fiber, Low-Fat Pancakes
Yield: 8 pancakes (4 servings)
Exchanges: 1-1/2 Starch, 1/2 Fat Cal: 136; Pro: 8g; Sodium: 462mg; Chol: 55mg; Fat: 3g; Carbohydrates: 24g

Fresh Peach Muffins
Yield: 12 muffins
Exchanges: 1-1/2 Starch, 1 Fat Cal: 154; Pro: 4g; Sodium: 156mg; Chol: 18mg; Fat: 5g; Carbohydrates: 23g

Ham and Pepper Frittata	Not Yet Rated
Yield: 4 servings Serving size: 1/4 of recipe
Exchanges: 4 Lean Meat, 1 Vegetable, 1/2 Fat Cal: 222; Pro: 28g; Sodium: 690mg; Chol: 32mg; Fat: 8.3g; Carbohydrates: 7g

Hash Brown Potatoes	Not Yet Rated
4 servings
Exchanges: 1 Starch/ Bread Cal: 68; Pro: 1g; Sodium: 115mg; Fat: 2g; Carbohydrates: 11g

Mushroom, Green Pepper and Onion Omelet
Makes two servings.
Exchanges: 3 Vegetable, 1-1/2 Low-Fat Meat Cal: 158; Pro: 12g; Sodium: 545mg; Fat: 5g; Carbohydrates: 17g