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Fruit
Sub-Categories:
Almond-Stuffed Pears
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| Calories: 141 |
| Sodium: 1 mg |
| Fiber: 4 g |
| Carbs: 23 g |
| Exchanges: 1-1/2 Fruit, 1 Fat |
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Apple Pie
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| Calories: 253 |
| Sodium: 224 mg |
| Cholesterol: 10 mg |
| Carbs: 42 g |
| Exchanges: 1 fruit, 1-1/2 starch, 2 fat |
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Apple-Balsamic Salmon
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This recipe makes enough balsamic-apple juice for serving over brown rice.
| Calories: 300 |
| Sodium: 70 mg |
| Cholesterol: 60 mg |
| Saturated Fat: 3.5 g |
| Carbs: 18 g |
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Apricot Bars
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| Calories: 59 |
| Sodium: 38 mg |
| Cholesterol: 11 mg |
| Fiber: 1 g |
| Carbs: 12 g |
| Exchanges: 1 Carbohydrate |
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Apricot Oatmeal Bars
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Easy-to-make bar cookies will soon become a favorite. Oats add crunch and apricot spreadable fruit gives this cookie a rich fruit flavor.
| Calories: 108 |
| Sodium: 27 mg |
| Cholesterol: 15 mg |
| Carbs: 14 g |
| Exchanges: 1-1/2 starch, 1 fat |
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Apricot-Glazed Ham
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A simple glaze over ham makes for an easy special occasion meal.
| Calories: 208 |
| Sodium: 1572 mg |
| Cholesterol: 64 mg |
| Saturated Fat: 3 g |
| Carbs: 6 g |
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Apricot-Mustard Grilled Pork Tenderloin
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This quick and simple recipe can be served with couscous and a cool cucumber & onion salad in Italian dressing.
| Calories: 213 |
| Sodium: 221 mg |
| Cholesterol: 78 mg |
| Saturated Fat: 2 g |
| Fiber: 1 g |
| Carbs: 11 g |
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