Apples

Apple and Cornbread-Stuffed Pork Loin with Roasted Apple Gravy

Calories: 520 Sodium: 1024 mg Cholesterol: 180 mg Saturated Fat: 10 g Fiber: 2 g Carbs: 21 g

Apple Pie

Calories: 253 Sodium: 224 mg Cholesterol: 10 mg Carbs: 42 g Exchanges: 1 fruit, 1-1/2 starch, 2 fat

Apple-Balsamic Salmon

This recipe makes enough balsamic-apple juice for serving over brown rice. Calories: 300 Sodium: 70 mg Cholesterol: 60 mg Saturated Fat: 3.5 g Carbs: 18 g

Baked Apples Burnette

Calories: 96 Sodium: 2 mg Carbs: 22 g Exchanges: 1-1/2 Fruit

Baked Cinnamon Applesauce

A unique applesauce that bakes in your oven. Citrus flavors enhance the 2 different apple varieties used. Delicious enough to serve as a healthy dessert. Calories: 129 Sodium: 1 mg Cholesterol: 8 mg Carbs: 27 g Exchanges: 2 fruit, 1/2 fat

Beet, Carrot and Apple Salad

Calories: 112 Sodium: 330 mg Fiber: 2 g Carbs: 11 g

Braised Pork Tenderloin Medallions with Apples

Enjoy these tenderloin medallions paired with the sweet taste of apples. Serve medallions with brown rice and steamed broccoli, if desired. Calories: 196 Sodium: 56 mg Cholesterol: 75 mg Saturated Fat: 2 g Fiber: 2 g Carbs: 14 g

Corned Beef with Apple-Onion Saute

Calories: 375 Sodium: 977 mg Cholesterol: 98 mg Saturated Fat: 9 g Fiber: 2.6 g Carbs: 28 g

Cranberry Applesauce Muffins

Calories: 150 Sodium: 270 mg Cholesterol: 35 mg Saturated Fat: 0.5 g Fiber: 1 g Carbs: 24 g

Cranberry-Apple Spinach Salad

Calories: 141 Sodium: 272 mg Cholesterol: 2 mg Carbs: 13 g Exchanges: 1 Vegetable, 1/2 Fruit, 1-1/2 Fat

More Recipes