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Home : Diabetic Recipes : Fruit : Banana

Diabetic Banana Recipes


Banana Bread
Calories: 180
Sodium: 135 mg
Carbs: 15 g
Exchanges: 1 Bread; 1 Fruit; 1 Fat
Rating: 4.00, 6 Votes

Banana Chocolate Chip Mini Muffins

Banana Chocolate Chip Mini Muffins recipe

Calories: 90
Sodium: 55 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Carbs: 13 g

Banana Raisin Bread

Recipe Includes Large Photo

A full flavored quick bread made with ripe bananas and raisins. Cereal adds extra crunch and beneficial nutrients.
Calories: 145
Sodium: 116 mg
Cholesterol: 36 mg
Carbs: 9 g
Exchanges: 1/2 starch, 2 fat

Banana-Coconut Bread
Calories: 108
Carbs: 16 g
Exchanges: 1 Starch/bread, 1 Fat
Rating: 3.67, 3 Votes

Chocolate Banana Parfait
Calories: 138
Sodium: 336 mg
Cholesterol: 4 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 25 g
Exchanges: 1/2 bread/starch, 1 fruit

Chocolate-Chunk Banana Nut Bread

Recipe Includes Large Photo

Calories: 180
Sodium: 105 mg
Cholesterol: 25 mg
Saturated Fat: 2.5 g
Fiber: 2 g
Carbs: 21 g

Fruit Salad with Mojito Dressing

Fruit Salad with Mojito Dressing recipe

The Mojito dressing adds a real sparkle to this colorful fruit salad. Salad can be prepared in advance; add bananas just before serving.
Calories: 120
Sodium: 10 mg
Fiber: 2 g
Carbs: 18 g

Melon Banana Sorbet
Here's a frozen treat to keep on hand for hot days.
Calories: 80
Sodium: 10 mg
Fiber: 1 g
Carbs: 19 g

Nutty Banana Bread
Serving Size: 1 (3/4 inch) slice
Calories: 150
Sodium: 270 mg
Cholesterol: 35 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 24 g

Tropical Banana-Pineapple Pie

Recipe Includes Large Photo

Calories: 272
Sodium: 199 mg
Cholesterol: 29 mg
Carbs: 26 g
Exchanges: 1-1/2 starch, 1/2 fruit, 3 fat

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