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Home : Diabetic Recipes : Fruit : Raspberry

Diabetic Raspberry Recipes


Almond Berry Muffins with Flax
Fresh berries, nutty whole grains, and chewy flaxseeds combine for a delicious, lightly-sweetened muffin with a delightful texture.
Calories: 190
Sodium: 280 mg
Cholesterol: 35 mg
Saturated Fat: 1 g
Fiber: 3 g
Carbs: 23 g
Includes Photo

Frozen Cinnamon-Coffee Mini Cheesecakes
Calories: 100
Sodium: 130 mg
Cholesterol: 10 mg
Saturated Fat: 3 g
Fiber: 1 g
Carbs: 11 g
Includes Photo

Fruitful Frozen Yogurt
Calories: 114
Sodium: 122 mg
Cholesterol: 4 mg
Carbs: 19 g
Exchanges: 1 Carbohydrate

Grilled Salmon with Raspberry-Dijon Vinaigrette
Raspberries and Dijon mustard make a unique combination of sweet and savory.
Calories: 175
Sodium: 130 mg
Cholesterol: 50 mg
Saturated Fat: 0.5 g
Fiber: 5 g
Carbs: 16 g
Includes Photo

Nectarine and Berry Tart
A seasonal dessert with eye-appeal. Fresh blueberries, strawberries and nectarines are enrobed in prepared pie pastry. This bakery-like tart is easy to make and tastes great.
Calories: 188
Sodium: 101 mg
Cholesterol: 5 mg
Carbs: 29 g
Exchanges: 1 fruit, 1 starch, 1 fat
Includes Photo

Peach Melba
Calories: 112
Sodium: 50 mg
Cholesterol: 10 mg
Carbs: 18 g
Exchanges: 1 Fruit, 1 Milk

Raspberry Heart Cookies
Calories: 150
Sodium: 65 mg
Cholesterol: 20 mg
Saturated Fat: 4.5 g
Fiber: 1 g
Carbs: 17 g
Includes Photo

Raspberry Ice Bar
Serve in a small wine glass for a light, refreshing ending to any meal. Can also be frozen as a raspberry popsicle.
Calories: 70
Fiber: 4 g
Carbs: 15 g
Includes Photo

Raspberry Parfait
Calories: 96
Sodium: 78 mg
Cholesterol: 1 mg
Carbs: 13 g
Exchanges: 1 Fruit, 1/2 Fat
Rating: 5.00, 1 Votes

Raspberry-Almond Bar Cookies
An easy to make bar cookie that is filled with flavor rich raspberry spreadable fruit. This buttery treat has 31% fewer calories than the traditional recipe.
Calories: 86
Sodium: 16 mg
Cholesterol: 19 mg
Carbs: 12 g
Exchanges: 1 starch, 1/2 fat

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