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Diabetic Fruit Recipes


Browse our collection of diabetic-friendly Fruit recipes. All recipes include complete nutritional information, including carbs and diabetic exchanges, to help make your diabetic meal planning easy.

All Diabetic Fruit Recipes

Applesauce Brownies
Calories: 165
Sodium: 84 mg
Carbs: 27 g
Exchanges: 1 Starch; 1 Fat; 1 Fruit
Rating: 3.62, 16 Votes

Apricot Bars
Calories: 59
Sodium: 38 mg
Cholesterol: 11 mg
Fiber: 1 g
Carbs: 12 g
Exchanges: 1 Carbohydrate

Apricot Oatmeal Bars
Easy-to-make bar cookies will soon become a favorite. Oats add crunch and apricot spreadable fruit gives this cookie a rich fruit flavor.
Calories: 108
Sodium: 27 mg
Cholesterol: 15 mg
Carbs: 14 g
Exchanges: 1-1/2 starch, 1 fat

Apricot-Glazed Ham

Recipe Includes Large Photo

A simple glaze over ham makes for an easy special occasion meal.
Calories: 208
Sodium: 1572 mg
Cholesterol: 64 mg
Saturated Fat: 3 g
Carbs: 6 g

Apricot-Mustard Grilled Pork Tenderloin

Recipe Includes Large Photo

This quick and simple recipe can be served with couscous and a cool cucumber & onion salad in Italian dressing.
Calories: 213
Sodium: 221 mg
Cholesterol: 78 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 11 g

Apricot-Orange Chicken with Glazed Onions
Calories: 278
Sodium: 110 mg
Cholesterol: 100 mg
Carbs: 15 g
Exchanges: 1 Carbohydrate, 4 Lean Meat

Apricot-Walnut Swirl Coffeecake

Apricot-Walnut Swirl Coffeecake recipe

This simple-to-make coffeecake, with it's apricot, cinnamon and nut filling, has all the richness of full fat and the taste of sugar.
Calories: 175
Sodium: 308 mg
Cholesterol: 18 mg
Carbs: 27 g
Exchanges: 2 starch, 1 fat

Asian Grilled Pork Tenderloin with Pineapple

Recipe Includes Large Photo

A bright flavorful accent to grilled pork tenderloin. Chef Su-Mei Yu livens up an Asian-inspired marinated pork tenderloin with grilled pineapple.
Calories: 180
Sodium: 577 mg
Cholesterol: 77 mg
Fiber: 1 g
Carbs: 9 g
Rating: 5.00, 21 Votes

Asparagus Spears with Citrus-Ginger Dip
Calories: 226
Sodium: 231 mg
Cholesterol: 22 mg
Saturated Fat: 5 g
Fiber: 2 g
Carbs: 7 g

Avocado and Grapefruit Salad with Sherry Vinaigrette
Calories: 176
Sodium: 65 mg
Carbs: 12 g
Exchanges: 1 Fruit, 3 Fat

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