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Home : Diabetic Recipes : Grains : Quinoa

Diabetic Quinoa Recipes


Browse our collection of diabetic Quinoa recipes and low carb Quinoa recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Quinoa Recipes

Quinoa Pilaf with Red and Yellow Peppers
Calories: 130
Sodium: 150 mg
Fiber: 2 g
Carbs: 22 g
Exchanges: 1 Bread/Starch, 1 Vegetable

Quinoa Salad
Calories: 125
Sodium: 12 mg
Fiber: 3 g
Carbs: 16 g
Exchanges: 1 Starch, 1 Fat

Quinoa, Black Bean and Mango Salad

Quinoa, Black Bean and Mango Salad recipe

Quinoa, an ancient "grain" that's actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you'd use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein.
Calories: 160
Sodium: 15 mg
Fiber: 4 g
Carbs: 23 g
Rating: 5.00, 1 Votes Includes Photo

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