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Home : Diabetic Recipes : Grains : Page 2

Diabetic Grains Recipes


Browse our collection of diabetic Grains recipes and low carb Grains recipes. All recipes include nutritional information to help with diabetic meal planning.

Diabetic Recipe Subcategories:

Barley
Bulgur
Cornmeal
Oats
Quinoa
Rice

All Diabetic Grains Recipes

Colorful Rice Pilaf
Calories: 132
Sodium: 149 mg
Carbs: 24 g
Exchanges: 1-1/4 Starch, 1/2 Vegetable, 1/2 Fat
Rating: 4.00, 1 Votes

Confetti Rice and Beans
Calories: 188
Sodium: 200 mg
Fiber: 4 g
Carbs: 36 g
Exchanges: 2 Starch, 1 Vegetable

Corn and Tomato Polenta
Calories: 105
Sodium: 208 mg
Carbs: 23 g
Exchanges: 1-1/2 Starch/Bread
Rating: 4.00, 1 Votes

Corn Bread Applesauce Muffins
Calories: 86
Sodium: 189 mg
Fiber: 1 g
Carbs: 18 g
Exchanges: 1 Bread/Starch
Rating: 4.00, 1 Votes

Curried Lamb on Rice
Serving Size is about 3/4 cup lamb plus 1/2 cup rice.
Calories: 331
Cholesterol: 75 mg
Fiber: 2 g
Carbs: 31 g
Exchanges: 2 Starch, 3 Lean Meat

East-West Burrito
Calories: 346
Sodium: 562 mg
Carbs: 48 g
Exchanges: 3 Bread/Starch, 2 Lean-Meat, 1 Fat
Rating: 1.00, 1 Votes

Fresh Cranberry and Wild Rice Stuffing
Calories: 135
Sodium: 111 mg
Cholesterol: 1 mg
Carbs: 26 g
Exchanges: 2 Starch/Bread
Rating: 4.33, 3 Votes

Golden Currant Pilaf with Cinnamon
Calories: 179
Sodium: 35 mg
Carbs: 37 g
Exchanges: 1-1/2 Starch, 1 Fruit
Rating: 5.00, 2 Votes

Green Split Pea and Barley Soup
Reheats and/or freezes well. If soup gets thick, add a little water or broth.
Calories: 152
Sodium: 31 mg
Carbs: 21 g
Exchanges: 1/2 Starch/Bread; 3 Vegetable
Rating: 5.00, 1 Votes

Hearty Mushroom Barley Soup
Calories: 195
Sodium: 385 mg
Cholesterol: 24 mg
Carbs: 23 g
Exchanges: 1 lean meat, 1-1/2 bread
Rating: 4.75, 4 Votes

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