Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
All Recipes in Patti Lynch
Mom's Southern Pecan Pie
Prep Time: 25 Minutes - Cost: $
Servings: 10 - Difficulty Level: 3
Exchanges: 1 Fruit; 1 Bread; 2 Fat
Cal: 211;
Pro: 3g;
Sodium: 69mg;
Chol: 82mg;
Fat: 9g;
Carbohydrates: 28g
Pumpkin Bars
Prep Time: 30 Minutes - Cost: $
Servings: 36 Bars - Difficulty Level: 2
Exchanges: 2/3 Bread, 1 Fat
Cal: 78;
Sodium: 54mg;
Chol: 8mg;
Fat: 4g;
Carbohydrates: 10g
Pumpkin Pie
Prep Time: 25 Minutes - Cost: $
Servings: 8 - Difficulty Level: 2
Exchanges: 1 Fruit; 1 Bread; 1-1/2 Fat
Cal: 230;
Pro: 8g;
Sodium: 267mg;
Chol: 104mg;
Fat: 8g;
Carbohydrates: 31g
Snackers Crackers
Not Yet Rated
Prep Time: 20 Minutes - Cost: $
Servings: 1 serving (1/2 cup) - Difficulty Level: 2
Exchanges: 1 Starch/Bread; 1 Fat
Cal: 127;
Pro: 4g;
Sodium: 362mg;
Chol: 3mg;
Fat: 5g;
Carbohydrates: 18g
Stuffed Mushrooms
Yield: 6 servings Serving Size: 3 mushrooms
Exchanges: 1 Low-Fat Meat + 1 Free Food
Cal: 70;
Pro: 7g;
Sodium: 230mg;
Fat: 2g;
Carbohydrates: 5g
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