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Home : Diabetic Recipes : Herbs and Spices

Diabetic Herbs and Spices Recipes


Chickpea Soup
Calories: 74
Sodium: 96 mg
Carbs: 13 g
Exchanges: 1 Starch/Bread
Rating: 5.00, 1 Votes

Chunky Chicken, Vegetable and Rosemary Stew

Chunky Chicken, Vegetable and Rosemary Stew recipe

Here's a great one-pot meal to warm and soothe a hungry, weary body after a hard day.
Calories: 220
Sodium: 380 mg
Cholesterol: 50 mg
Saturated Fat: 1 g
Fiber: 6 g
Carbs: 17 g

Cod with Mushroom-Herb Duxelles

Cod with Mushroom-Herb Duxelles recipe

This family-friendly recipe features a mild, flaky white fish topped with a classic French combination of chopped mushrooms, shallots and fresh herbs.
Calories: 240
Sodium: 350 mg
Cholesterol: 55 mg
Saturated Fat: 1.5 g
Fiber: 2 g
Carbs: 17 g
Rating: 5.00, 1 Votes

Cypriot Chicken Kebabs

Recipe Includes Large Photo

Calories: 200
Sodium: 105 mg
Fiber: 3 g
Carbs: 10 g

Emerald Salad
Calories: 159
Sodium: 42 mg
Saturated Fat: 0.5 g
Fiber: 4 g
Carbs: 28 g

Indian Cucumber Salad
Calories: 37
Sodium: 46 mg
Cholesterol: 1 mg
Carbs: 6 g
Exchanges: 1 Vegetable
Rating: 5.00, 1 Votes

Pineapple-Champagne Ice
Calories: 67
Sodium: 3 mg
Carbs: 13 g
Exchanges: 1 Fruit

Salmon Pasta Salad with Mint and Lemon Vinaigrette
Cooked smoked salmon or smoked turkey breast may be substituted for cooked salmon.
Calories: 397
Sodium: 210 mg
Cholesterol: 54 mg
Saturated Fat: 2 g
Fiber: 6 g
Rating: 4.00, 1 Votes

Sole with Parsley and Mint
Calories: 139
Carbs: 1 g
Exchanges: 2-1/2 Low-Fat Meat
Rating: 4.00, 1 Votes

Tandoori Chicken Skewers with Mint Raita

Recipe Includes Large Photo

Calories: 121
Sodium: 297 mg
Saturated Fat: 3 g
Carbs: 7 g

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