Christmas Appetizer and Dip

Bacon and Mushroom Bite-Size Quiche

Tender, cheesy and savory custards in flaky pastry shells make elegant finger food—and can be made ahead and reheated. Delicious for brunch or evening appetizers. Calories: 95 Sodium: 87 mg Cholesterol: 35 mg Carbs: 4 g

Baked Stuffed Onions with Spinach Feta

Calories: 141 Sodium: 187 mg Cholesterol: 6 mg Carbs: 22 g Exchanges: : 1 Starch, 1 Vegetable, 1 Fat

Barbecue-Cranberry Dip

Use dip for Appetizer Meatballs. Also try as a final glaze for grilled pork, turkey or chicken. Calories: 5 Sodium: 20 mg Carbs: 1 g

Cranberry Cracker Spread

Calories: 13 Sodium: 28 mg Cholesterol: 1 mg Carbs: 2 g Exchanges: 1 free food exchange

Cranberry-Onion Pork Roast

Calories: 242 Sodium: 380 mg Cholesterol: 65 mg Saturated Fat: 1 g Carbs: 24 g

Creamy Spinach Dip

Calories: 33 Sodium: 27 mg Cholesterol: 7 mg Fiber: 1 g Carbs: 3 g Exchanges: 1/2 Carbohydrate

Creamy Sun-Dried Tomato Dip

Calories: 111 Sodium: 356 mg Cholesterol: 8 mg Carbs: 10 g Exchanges: 2 Vegetable, 1 Fat

Ginger-Orange Dip

Give Appetizer Meatballs a burst of citrus with this dip. Also try a drizzle on sliced roast sandwich. Calories: 15 Carbs: 1 g

Greek Yogurt Salad Dressing

Green Herb Dip

Calories: 20 Sodium: 75 mg Carbs: 1 g Exchanges: Free

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