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Diabetic 4th of July Chicken Recipes


Cypriot Chicken Kebabs

Recipe Includes Large Photo

Calories: 200
Sodium: 105 mg
Fiber: 3 g
Carbs: 10 g

Grilled Chicken Breasts With Fruit Salsa
Calories: 305
Sodium: 79 mg
Cholesterol: 85 mg
Fiber: 3 g
Carbs: 30 g
Exchanges: 4 Very Lean Meat; 2 Fruit; 1 Fat

Grilled Chicken with Arugula and Lemon Vinaigrette
Calories: 170
Sodium: 390 mg
Saturated Fat: 1 g
Carbs: 4 g

Grilled Orange-Mustard Chicken
Calories: 175
Sodium: 93 mg
Cholesterol: 69 mg
Fiber: 1 g
Carbs: 10 g
Exchanges: 1/2 Fruit, 4 Very Lean Meat

Grilled Sesame Chicken Breast
Calories: 114
Sodium: 413 mg
Cholesterol: 32 mg
Carbs: 7.2 g
Exchanges: 2 Very Lean Meat; 1/2 Fat; 1/2 Starch
Rating: 4.33, 3 Votes

Tikka Kebabs
Calories: 161
Sodium: 81 mg
Carbs: 14 g
Exchanges: 2 Vegetable, 1/2 Fruit, 3 Low-Fat Meat
Rating: 2.50, 2 Votes

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