Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic 4th of July Desserts Recipes


Almond Cheesecake Bars

Recipe Includes Large Photo

Light and creamy cheesecake bars topped with toasted almonds.
Calories: 120
Sodium: 105 mg
Cholesterol: 35 mg
Saturated Fat: 3.5 g
Carbs: 8 g

Apple Pie

Apple Pie recipe

Calories: 253
Sodium: 224 mg
Cholesterol: 10 mg
Carbs: 42 g
Exchanges: 1 fruit, 1-1/2 starch, 2 fat

Apple Pie Dessert
Calories: 298
Sodium: 140 mg
Carbs: 42 g
Exchanges: 2 Bread, 1 Fruit, 2 Fat
Rating: 3.26, 12 Votes

Baked Apples with Raisins
Calories: 74
Carbs: 10 g
Exchanges: 1-1/2 Fruit
Rating: 4.50, 4 Votes

Blackberry & Cherry Yogurt Pops

Blackberry & Cherry Yogurt Pops recipe

These easy-to-make fruit yogurt pops are great on a hot summer day and have only 12 grams of carbs per serving.
Calories: 69
Sodium: 18 mg
Fiber: 1 g
Carbs: 12 g

Blueberry Melon Freeze
Calories: 100
Sodium: 50 mg
Fiber: 1 g
Carbs: 15 g

Chocolate Yogurt Pops

Recipe Includes Large Photo

Kids will love to help you make these fun popsicles!
Calories: 50
Sodium: 80 mg
Carbs: 10 g

Cinnamon Apple Coffee Cake
Calories: 214
Sodium: 306 mg
Carbs: 37 g
Exchanges: 2-1/2 Other Carbohydrate, 1/2 Fat
Rating: 4.67, 9 Votes

Coconut Custard Pie
A baked custard pie with less calories because it's sweetened with Equal and made with 2% milk. For added coconut flavor use the optional coconut extract.
Calories: 194
Sodium: 301 mg
Cholesterol: 115 mg
Carbs: 19 g
Exchanges: 1/2 milk, 1/2 starch, 2 fat
Rating: 5.00, 1 Votes

Double Chocolate Brownies

Recipe Includes Large Photo

Applesauce replaces part of the fat, Equal all of the sugar, plus you get double the chocolate flavor with both cocoa and chocolate chips - so who can resist these delicious brownies?
Calories: 105
Sodium: 77 mg
Cholesterol: 38 mg
Carbs: 10 g
Exchanges: 1 starch, 1 fat
Rating: 4.00, 4 Votes

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