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Home : Diabetic Recipes : Holidays and Special Occasions : Mardis Gras

Diabetic Mardi Gras or Fat Tuesday Recipes


Browse our collection of diabetic Mardi Gras or Fat Tuesday recipes and low carb Mardi Gras or Fat Tuesday recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Mardi Gras or Fat Tuesday Recipes

20-Minute Chicken Creole
Calories: 274
Sodium: 383 mg
Cholesterol: 73 mg
Saturated Fat: 1 g
Fiber: 4 g
Carbs: 30 g

Baked Cajun Chicken
Calories: 166
Exchanges: 3 Lean Meat
Rating: 3.84, 12 Votes

Chicken Jambalaya
Calories: 235
Sodium: 203 mg
Carbs: 33 g
Exchanges: 2 Low-Fat Meat, 2 Bread/Starch. 1 Vegetable
Rating: 4.50, 2 Votes

Deep, Dark and Stout Chili
Like most chili recipes, the flavors are more blended if the chili is served the next day. This dish freezes well, too.
Calories: 240
Sodium: 480 mg
Cholesterol: 45 mg
Saturated Fat: 1.5 g
Fiber: 5 g
Carbs: 18 g
Includes Photo

Fish Creole
Serving size is 3 ounce fillet plus sauce.
Calories: 205
Sodium: 338 mg
Cholesterol: 37 mg
Fiber: 1 g
Carbs: 7 g
Exchanges: 3 Lean Meat, 1 Vegetable

Honey-Mustard Chicken Wings
Calories: 129
Sodium: 113 mg
Cholesterol: 29 mg
Carbs: 6 g
Exchanges: 1/2 Starch, 1 Medium-Fat Meat

New Orleans Braised Onions
Calories: 20
Sodium: 188 mg
Fiber: 1 g
Carbs: 4 g
Exchanges: 1 Vegetable

New Orleans Shrimp Creole
Calories: 161
Sodium: 607 mg
Cholesterol: 107 mg
Fiber: 6 g
Carbs: 21 g
Exchanges: 1 Carbohydrate (equals 3 vegetable), 2 Very Lean Meat, 1 Vegetable
Rating: 4.50, 2 Votes

Pork Tenderloin Fajitas
Have warm flour tortillas, sauteed onions and bell peppers and salsa available for your table.
Calories: 131
Sodium: 500 mg
Cholesterol: 75 mg
Saturated Fat: 1 g
Carbs: 1 g
Includes Photo

Red Pepper Cheese Dip
Calories: 49
Sodium: 86 mg
Fiber: 1 g
Carbs: 3 g
Exchanges: 1 Vegetable, 1/2 Fat
Rating: 4.00, 1 Votes

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