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Diabetic Memorial Day Recipes


Almond Cheesecake Bars

Recipe Includes Large Photo

Light and creamy cheesecake bars topped with toasted almonds.
Calories: 120
Sodium: 105 mg
Cholesterol: 35 mg
Saturated Fat: 3.5 g
Carbs: 8 g

Apple and Peach Chutney Turkey Pattie
Calories: 420
Sodium: 370 mg
Cholesterol: 95 mg
Carbs: 25 g

Apricot-Mustard Grilled Pork Tenderloin

Apricot-Mustard Grilled Pork Tenderloin recipe

This quick and simple recipe can be served with couscous and a cool cucumber & onion salad in Italian dressing.
Calories: 213
Sodium: 221 mg
Cholesterol: 78 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 11 g

Asian Beef Kabobs

Asian Beef Kabobs recipe

Calories: 53
Sodium: 47 mg
Cholesterol: 19 mg
Carbs: 2 g

Asian Grilled Pork Tenderloin with Pineapple

Recipe Includes Large Photo

A bright flavorful accent to grilled pork tenderloin. Chef Su-Mei Yu livens up an Asian-inspired marinated pork tenderloin with grilled pineapple.
Calories: 180
Sodium: 577 mg
Cholesterol: 77 mg
Fiber: 1 g
Carbs: 9 g
Rating: 5.00, 21 Votes

Asian Sesame Slaw

Asian Sesame Slaw recipe

Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork.
Calories: 100
Sodium: 170 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 7 g

Avocado Turkey Burger

Avocado Turkey Burger recipe

Calories: 240
Sodium: 410 mg
Cholesterol: 50 mg
Saturated Fat: 2.5 g
Fiber: 2 g
Carbs: 15 g

Balsamic Marinated Steak & Asparagus

Recipe Includes Large Photo

Calories: 366
Sodium: 591 mg
Cholesterol: 149 mg
Saturated Fat: 4 g
Fiber: 2.5 g
Carbs: 7 g
Rating: 5.00, 1 Votes

Beer-Grilled Chops

Recipe Includes Large Photo

This simple chop recipe is perfect for the grill. It calls for bone-in pork chops, but substitute any type of pork chops you have on hand.
Calories: 134
Sodium: 305 mg
Cholesterol: 57 mg
Saturated Fat: 1 g
Carbs: 3 g

Blackberry & Cherry Yogurt Pops

Blackberry & Cherry Yogurt Pops recipe

These easy-to-make fruit yogurt pops are great on a hot summer day and have only 12 grams of carbs per serving.
Calories: 69
Sodium: 18 mg
Fiber: 1 g
Carbs: 12 g

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