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Diabetic Memorial Day Seafood Recipes


Grilled Salmon and Spinach Salad

Grilled Salmon and Spinach Salad recipe

Calories: 270
Sodium: 400 mg
Saturated Fat: 2.5 g
Fiber: 3 g
Carbs: 20 g

Grilled Salmon with Raspberry-Dijon Vinaigrette

Grilled Salmon with Raspberry-Dijon Vinaigrette recipe

Raspberries and Dijon mustard make a unique combination of sweet and savory.
Calories: 175
Sodium: 130 mg
Cholesterol: 50 mg
Saturated Fat: 0.5 g
Fiber: 5 g
Carbs: 16 g

Grilled Scallop Kebabs
Calories: 182
Sodium: 475 mg
Cholesterol: 47 mg
Saturated Fat: 0.7 g
Fiber: 1 g
Carbs: 7 g
Exchanges: 4 Very Lean Meat, 1 Vegetable, 1 Fat

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