Passover

Baked Potato Pancakes

Calories: 251 Sodium: 185 mg Carbs: 50 g Exchanges: 3-1/2 Starch/Bread, 1 Lean Meat

Broccoli Knishes (Pareve)

Calories: 82 Sodium: 124 mg Carbs: 15 g Exchanges: 1 Starch

Cinnamon Raisin Kugel

Calories: 206 Sodium: 102 mg Cholesterol: 79 mg Saturated Fat: 4 g Fiber: 1 g Carbs: 27 g

Dilled Peas and Potatoes Vinaigrette

A pretty side dish for a ham buffet. Calories: 210 Sodium: 270 mg Saturated Fat: 2 g Fiber: 4 g Carbs: 18 g

Gloria's Limelight Roast Chicken

Moist and luscious! Recipe can be doubled (or tripled) for company. Reheats and/or freezes well. Calories: 191 Sodium: 92 mg Cholesterol: 84 mg Carbs: 1 g Exchanges: 3-1/2 Low-Fat Meat

Hazelnut Macaroons

Calories: 44 Sodium: 25.6 mg Carbs: 7.6 g Exchanges: 1/2 Bread/Starch, 1/2 Fat

Herbed Asparagus

Calories: 31 Sodium: 456 mg Fiber: 1 g Carbs: 5 g Exchanges: 1 Vegetable

Lighter Caesar Dressing

Dressing will keep 4-5 days in the refrigerator. Calories: 15 Carbs: 2 g Exchanges: 1/4 Low-fat Milk

Matzo Balls

Calories: 115 Sodium: 34 mg Cholesterol: 72 mg Saturated Fat: 1 g Carbs: 1 g

No-fry Potato and Spinach Latkas

Latkas are served at Chanukah to celebrate the miracle of a little bit of oil lasting for 8 days. Traditional latkas are usually fried in 1/4 cup of oil, so 1 latka contains about 3 grams of fat. I don't know anyone who can stop at just 1 latka, so these "no-guilt" latkas are a terrific alternative. Each one contains just over a gram of fat - that's a miracle! Can be frozen. Serve with salsa, tzadziki, low-fat sour cream or yogurt. Calories: 42 Sodium: 97 mg Cholesterol: 18 mg Carbs: 6 g Exchanges: 1/2 Bread/Starch

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