Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Corn and Black Bean Salad
Makes 4 cups. Serving size about 1/2 cup.
Exchanges: 1 Bread/Starch, 1 Vegetable, 1 Fat Cal: 120; Pro: 6g; Sodium: 60mg; Chol: 66mg; Fat: 6g; Carbohydrates: 20g

Green Beans and Red Onion Salad
Serves 4
Exchanges: 1-1/2 Vegetable Cal: 30; Pro: 1g; Sodium: 150mg; Carbohydrates: 7g

Jamaican Rubbed Chops
Serves 4 as a main dish
Exchanges: 3 Low-Fat Meat, 1/2 Bread/Starch Cal: 200; Pro: 27g; Sodium: 340mg; Chol: 80mg; Fat: 6g; Carbohydrates: 8g

Southwestern Grilled Pork Tenderloin
Serves 6.
Exchanges: 3 Medium-Fat Meat Cal: 170; Pro: 24g; Sodium: 80mg; Chol: 75mg; Fat: 7g; Carbohydrates: 3g