Super Bowl Party Recipes

15-Minute Chili

Serving Size: 1 cup Calories: 293 Sodium: 596 mg Cholesterol: 63 mg Carbs: 30 g Exchanges: 2 Starch, 4 Very Lean Meat

Artichoke & Sun-Dried Tomato Tuna Salad

Calories: 155 Sodium: 447 mg Cholesterol: 36 mg Carbs: 5 g Exchanges: 2-1/2 Very Lean Meat, 1 Vegetable, 1 Fat

Artichoke Dip

Serve with fresh sliced vegetables. Calories: 20 Sodium: 79 mg Carbs: 3 g Exchanges: 1/2 Low-Fat meat

Bacon and Mushroom Bite-Size Quiche

Tender, cheesy and savory custards in flaky pastry shells make elegant finger food—and can be made ahead and reheated. Delicious for brunch or evening appetizers. Calories: 95 Sodium: 87 mg Cholesterol: 35 mg Carbs: 4 g

Barbecue-Cranberry Dip

Use dip for Appetizer Meatballs. Also try as a final glaze for grilled pork, turkey or chicken. Calories: 5 Sodium: 20 mg Carbs: 1 g

Beer-Grilled Chops

This simple chop recipe is perfect for the grill. It calls for boneless pork chops, but substitute any type of pork chops you have on hand. Calories: 134 Sodium: 305 mg Cholesterol: 57 mg Saturated Fat: 1 g Carbs: 3 g

Beer-Grilled Chops

Calories: 134 Sodium: 305 mg Cholesterol: 57 mg Saturated Fat: 1 g Carbs: 3 g

Beets Dijon

Calories: 71 Sodium: 185 mg Carbs: 14 g Exchanges: 3 Vegetable

Bell Pepper Salad

Calories: 30 Sodium: 67 mg Carbs: 6 g Exchanges: Sodium: 67 mg

Black Bean and Pork Tostadas

Plan for leftover pork roast to make this tasty dish. Makes a great dish for family nights or when watching the big game. Calories: 242 Sodium: 310 mg Cholesterol: 50 mg Saturated Fat: 2 g Fiber: 5 g Carbs: 24 g

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