Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Superbowl Dips Recipes


Artichoke Dip
Serve with fresh sliced vegetables.
Calories: 20
Sodium: 79 mg
Carbs: 3 g
Exchanges: 1/2 Low-Fat meat
Rating: 5.00, 5 Votes

Avocado and Mango Salsa
Calories: 35
Sodium: 0.5 mg
Saturated Fat: 0.5 g
Carbs: 4 g
Exchanges: 1 Vegetable, 1/2 Fat

Barbecue-Cranberry Dip
Use dip for Appetizer Meatballs. Also try as a final glaze for grilled pork, turkey or chicken.
Calories: 5
Sodium: 20 mg
Carbs: 1 g

Black Bean Dip
Calories: 18
Sodium: 134 mg
Carbs: 4 g
Exchanges: 1/2 Starch/Bread
Rating: 3.00, 4 Votes

Black Bean Dip with Baked Tortilla Chips
Calories: 48
Sodium: 254 mg
Cholesterol: 3.8 mg
Carbs: 7 g
Exchanges: 1/2 Bread/Starch
Rating: 4.25, 4 Votes

Chile Cheese Log
Calories: 52
Sodium: 78 mg
Cholesterol: 6 mg
Carbs: 4 g
Exchanges: .2 Starch/Bread; .3 Meats; .2 Fat
Rating: 5.00, 1 Votes

Creamy Sun-Dried Tomato Dip
Calories: 111
Sodium: 356 mg
Cholesterol: 8 mg
Carbs: 10 g
Exchanges: 2 Vegetable, 1 Fat
Rating: 3.00, 1 Votes

Fresh Salsa
Calories: 20
Sodium: 306 mg
Carbs: 4 g
Exchanges: Free Food
Rating: 3.67, 3 Votes

Ginger-Orange Dip
Give Appetizer Meatballs a burst of citrus with this dip. Also try a drizzle on sliced roast sandwich.
Calories: 15
Carbs: 1 g

Guacamole
Calories: 36
Sodium: 42 mg
Cholesterol: 42 mg
Fiber: 2 g
Carbs: 4 g
Exchanges: 1/2 Starch

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