Superbowl Party Salads

Artichoke & Sun-Dried Tomato Tuna Salad

Calories: 155 Sodium: 447 mg Cholesterol: 36 mg Carbs: 5 g Exchanges: 2-1/2 Very Lean Meat, 1 Vegetable, 1 Fat

Beets Dijon

Calories: 71 Sodium: 185 mg Carbs: 14 g Exchanges: 3 Vegetable

Bell Pepper Salad

Calories: 30 Sodium: 67 mg Carbs: 6 g Exchanges: Sodium: 67 mg

California-Roll Beef Salad

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber. Calories: 310 Sodium: 250 mg Cholesterol: 57 mg Saturated Fat: 3 g Fiber: 3.7 g Carbs: 17 g

Caribbean Shrimp Salad

Calories: 162 Sodium: 294 mg Carbs: 20 g Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat

Carrot and Raisin Salad

Calories: 115 Sodium: 460 mg Carbs: 19.2 g Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat

Carrot Salad with Dill

Contains 3g dietary fiber and 5g sugars. Calories: 73 Sodium: 246 mg Carbs: 10 g Exchanges: 2 Vegetable, 1/2 Fat

Colorful Coleslaw

Calories: 52 Sodium: 187 mg Saturated Fat: 0.5 g Fiber: 1.2 g Carbs: 5 g Exchanges: 1 Vegetable, 1/2 Fat

Confetti Bean Salad

Calories: 28 Carbs: 7 g Exchanges: 1 Vegetable

Corn and Black Bean Salad

Purple black beans, golden sweet corn and diced red and green bell pepper make a colorful medley in this easy salad. Make it ahead and refrigerate; it keeps up to 5 days. Calories: 120 Sodium: 60 mg Cholesterol: 66 mg Carbs: 20 g Exchanges: 1 Bread/Starch, 1 Vegetable, 1 Fat

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