Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Super Bowl Party Seafood Recipes


New Orleans Shrimp Creole
Calories: 161
Sodium: 607 mg
Cholesterol: 107 mg
Fiber: 6 g
Carbs: 21 g
Exchanges: 1 Carbohydrate (equals 3 vegetable), 2 Very Lean Meat, 1 Vegetable
Rating: 4.50, 2 Votes

Salmon Cakes
Calories: 250
Sodium: 628 mg
Cholesterol: 73 mg
Exchanges: 1/3 Starch; 3 Medium-Fat Meat
Rating: 3.60, 5 Votes

Salmon Pasta Salad with Mint and Lemon Vinaigrette
Cooked smoked salmon or smoked turkey breast may be substituted for cooked salmon.
Calories: 397
Sodium: 210 mg
Cholesterol: 54 mg
Saturated Fat: 2 g
Fiber: 6 g
Rating: 4.00, 1 Votes

Salmon with Fresh Fruit Salsa
Glycemic Index: 50, Glycemic Load: 5, Dietary Fiber: Less than 1 g
Calories: 260
Sodium: 68 mg
Cholesterol: 96 mg
Carbs: 10 g
Exchanges: 4 Lean Meat, 1 Fruit

Santa Fe Shrimp
Contains 1g dietary fiber and 2g sugars
Calories: 122
Sodium: 125 mg
Cholesterol: 114 mg
Carbs: 4 g
Exchanges: 2 Lean Meat
Rating: 5.00, 3 Votes

Seafood Kabobs
Calories: 224
Sodium: 314 mg
Cholesterol: 157 mg
Saturated Fat: 7 g
Fiber: 4 g
Carbs: 12 g
Exchanges: 4 Very Lean Meat, 2 Vegetable, 1/2 Fat

Seafood Kabobs Hawaiian
Calories: 170
Sodium: 429 mg
Cholesterol: 95 mg
Carbs: 20 g
Exchanges: 2 Very Lean Meat, 1-1/2 Fruit

Shrimp Scampi

Shrimp Scampi recipe

Calories: 172
Sodium: 473 mg
Cholesterol: 142 mg
Carbs: 3 g
Exchanges: 2 Medium-Fat Meat
Rating: 4.50, 8 Votes

Simple Shrimp Scampi
Calories: 91
Sodium: 107 mg
Cholesterol: 90 mg
Carbs: 1 g
Exchanges: 2 Lean Meat
Rating: 3.50, 2 Votes

Spicy Crab and Scallop Chowder
Ladle up some fare with flair! The flavor kick in this seafood chowder comes from pickling spice, which is readily available in supermarkets.
Calories: 144
Sodium: 485 mg
Cholesterol: 50.4 mg
Carbs: 8.9 g
Exchanges: 1 Vegetable, 2 Meat

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