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Home : Diabetic Recipes : Holidays and Special Occasions : Superbowl : Spicy

Diabetic Spicy Recipes


Browse our collection of diabetic Spicy recipes and low carb Spicy recipes. All recipes include nutritional information to help with diabetic meal planning.

All Diabetic Spicy Recipes

15-Minute Chili
Serving Size: 1 cup
Calories: 293
Sodium: 596 mg
Cholesterol: 63 mg
Carbs: 30 g
Exchanges: 2 Starch, 4 Very Lean Meat
Rating: 3.75, 4 Votes

Black Bean and Pork Tostadas
Plan for leftover pork roast to make this tasty dish. Makes a great dish for family nights or when watching the big game.
Calories: 242
Sodium: 310 mg
Cholesterol: 50 mg
Saturated Fat: 2 g
Fiber: 5 g
Carbs: 24 g
Includes Photo

Black Bean Dip with Baked Tortilla Chips
Calories: 48
Sodium: 254 mg
Cholesterol: 3.8 mg
Carbs: 7 g
Exchanges: 1/2 Bread/Starch
Rating: 4.25, 4 Votes

Cali-Florida Chili
Calories: 258
Sodium: 272 mg
Cholesterol: 46 mg
Carbs: 19.7 g
Exchanges: 4 Vegetable, 2 Meat, 1 Fat

Chicken Fajitas
Calories: 190
Sodium: 350 mg
Saturated Fat: 1 g
Fiber: 3 g
Carbs: 26 g
Exchanges: 1 Bread/Starch

Chile Con Queso
Calories: 144
Sodium: 441 mg
Cholesterol: 8 mg
Fiber: 7 g
Carbs: 21 g
Exchanges: 1 Starch, 2 Vegetable, 1/2 Fat
Rating: 3.00, 1 Votes

Chili Con Carne
Calories: 220
Sodium: 224 mg
Cholesterol: 32.5 mg
Saturated Fat: 1 g
Carbs: 28.7 g
Exchanges: 2 Vegetable, 1 Bread, 2 Meat
Rating: 5.00, 1 Votes

Chili-Bean Soup
Calories: 101
Sodium: 395 mg
Cholesterol: 9 mg
Carbs: 12.3 g
Exchanges: 1 Lean Meat, 1 Bread/Starch

Fish Creole
Serving size is 3 ounce fillet plus sauce.
Calories: 205
Sodium: 338 mg
Cholesterol: 37 mg
Fiber: 1 g
Carbs: 7 g
Exchanges: 3 Lean Meat, 1 Vegetable

Fish Tacos with Avocado Salsa

Fish Tacos with Avocado Salsa recipe

Experts recommend eating seafood at least twice a week, so take a break from the standby beef taco and go with fish.
Calories: 375
Sodium: 335 mg
Cholesterol: 75 mg
Saturated Fat: 2.2 g
Fiber: 5 g
Carbs: 37 g
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