Sub-Categories:

Ham and Pork

Turkey

Apple and Cornbread-Stuffed Pork Loin with Roasted Apple Gravy

Calories: 520 Sodium: 1024 mg Cholesterol: 180 mg Saturated Fat: 10 g Fiber: 2 g Carbs: 21 g

Apple Glazed Pork Roast

Calories: 194 Sodium: 66 mg Cholesterol: 56 mg Carbs: 4.8 g Exchanges: 1/4 Bread/Starch, 2-1/2 Medium-Fat Meat

Applesauce-Stuffed Tenderloin

Calories: 200 Sodium: 170 mg Cholesterol: 100 mg Carbs: 4 g

Baked Ham with Sweet 'n Sour Plum Sauce

Calories: 202 Sodium: 1396 mg Cholesterol: 60 mg Saturated Fat: 2 g Carbs: 11 g

Boneless Pork Loin Roast with Herbed Pepper Rub

Calories: 131 Sodium: 97 mg Cholesterol: 57 mg Saturated Fat: 1 g Fiber: 1 g Carbs: 1 g

Bourbon-Glazed Fruit and Nut-Stuffed Pork Roast

Calories: 262 Sodium: 190 mg Cholesterol: 70 mg Saturated Fat: 2 g Carbs: 17 g

Cider-Basted Turkey

Cinnamon Apple Pork Tenderloin

Calories: 270 Sodium: 148 mg Carbs: 13 g Exchanges: 3 Medium Fat Meat; 1 Fruit

Citrus Roasted Turkey

Calories: 200 Sodium: 90 mg Cholesterol: 75 mg Carbs: 2 g

Coriander and Cumin Roasted Rack of Pork with Five Spice Pumpkin Puree and a Chile, Pumpkin Seed and Cilantro Salad

Calories: 560 Sodium: 620 mg Cholesterol: 120 mg Saturated Fat: 12.5 g Fiber: 6 g Carbs: 18 g

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