Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Valentine's Day Appetizer Recipes


Caraway Roasted Beets
Serving size: 4 beet quarters
Calories: 43
Sodium: 69 mg
Fiber: 2 g
Carbs: 9 g
Exchanges: 2 Vegetable

Caribbean Shrimp Salad
Calories: 162
Sodium: 294 mg
Carbs: 20 g
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Rating: 4.00, 4 Votes

Cheesy Pesto Stuffed Mushrooms
Calories: 68
Sodium: 62 mg
Cholesterol: 4 mg
Carbs: 4 g
Exchanges: 1 Vegetable, 1 Fat
Rating: 3.00, 4 Votes

Creamy Spinach Dip
Calories: 33
Sodium: 27 mg
Cholesterol: 7 mg
Fiber: 1 g
Carbs: 3 g
Exchanges: 1/2 Carbohydrate

Italian Eggplant Dip
Calories: 84
Sodium: 265 mg
Carbs: 17 g
Exchanges: 1 Starch

Marinated Artichokes and Shrimp in a Citrus Vinaigrette
Calories: 135
Sodium: 236 mg
Carbs: 19 g
Exchanges: 1 Lean Meat; 1 Fruit; 1 Vegetable

Mussels with Tomatoes, Basil and Garlic
Calories: 117
Sodium: 421 mg
Cholesterol: 15 mg
Carbs: 12 g
Exchanges: 2 Vegetables, 1/2 Lean Meat, 1/2 Fat
Rating: 5.00, 1 Votes

Stuffed Mushrooms
Calories: 70
Sodium: 230 mg
Carbs: 5 g
Exchanges: 1 Low-Fat Meat + 1 Free Food
Rating: 5.00, 4 Votes

Toasted Tomato and Goat Cheese Tartlets

Recipe Includes Large Photo

Calories: 250
Sodium: 115 mg
Saturated Fat: 4 g
Fiber: 2 g
Carbs: 27 g

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