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Diabetic Valentine's Day Dessert Recipes


Almond-Stuffed Pears
Calories: 141
Sodium: 1 mg
Fiber: 4 g
Carbs: 23 g
Exchanges: 1-1/2 Fruit, 1 Fat
Rating: 5.00, 1 Votes

Angel Pecan Cupcakes
Glycemic Index: 30, Glycemic Load: 6
Calories: 112
Sodium: 27 mg
Cholesterol: 35 mg
Carbs: 20 g
Exchanges: 1-1/2 Starch
Rating: 4.00, 1 Votes

Baked Apples Burnette
Calories: 96
Sodium: 2 mg
Carbs: 22 g
Exchanges: 1-1/2 Fruit

Baked Vanilla Custard
Traditional baked custard with half the calories. Made with Equal and reduced-fat milk, all the great flavor is still there. Garnished with fresh fruit and mint it looks good, too.
Calories: 90
Sodium: 124 mg
Cholesterol: 135 mg
Carbs: 5 g
Exchanges: 1/2 milk, 1/2 lean meat

Bittersweet Chocolate Torte

Bittersweet Chocolate Torte recipe

Calories: 145
Sodium: 116 mg
Cholesterol: 36 mg
Carbs: 9 g
Exchanges: 1/2 starch, 2 fat
Rating: 5.00, 5 Votes

Cappuccino Pie
Calories: 208
Sodium: 128 mg
Cholesterol: 1 mg
Fiber: 1.1 g
Carbs: 27 g
Exchanges: 2 Carbohydrate: 1-1/2 Fat
Rating: 4.50, 2 Votes

Cherry Coconut Macaroons
Calories: 34.1
Sodium: 5 mg
Carbs: 1.26 g
Exchanges: 1/2 Fat
Rating: 2.40, 10 Votes

Chocolate Almond Meringues
These can be frozen.
Calories: 18
Sodium: 7 mg
Carbs: 4 g
Exchanges: 1/4 Bread/Starch
Rating: 4.83, 17 Votes

Chocolate Banana Parfait
Calories: 138
Sodium: 336 mg
Cholesterol: 4 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 25 g
Exchanges: 1/2 bread/starch, 1 fruit

Chocolate Cheesecake

Recipe Includes Large Photo

This delicious chocolate cheesecake is not only greatly reduced in fat, but also has 76% less carbohydrates than the traditional recipe. It will become a favorite!
Calories: 197
Sodium: 231 mg
Cholesterol: 67 mg
Carbs: 7 g
Exchanges: 1/2 milk, 3 fat
Rating: 5.00, 1 Votes

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