Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Valentine's Day Recipes


Cappuccino Pie
Calories: 208
Sodium: 128 mg
Cholesterol: 1 mg
Fiber: 1.1 g
Carbs: 27 g
Exchanges: 2 Carbohydrate: 1-1/2 Fat
Rating: 4.50, 2 Votes

Caraway Roasted Beets
Serving size: 4 beet quarters
Calories: 43
Sodium: 69 mg
Fiber: 2 g
Carbs: 9 g
Exchanges: 2 Vegetable

Caribbean Shrimp Salad
Calories: 162
Sodium: 294 mg
Carbs: 20 g
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat
Rating: 4.00, 4 Votes

Cheesy Pesto Stuffed Mushrooms
Calories: 68
Sodium: 62 mg
Cholesterol: 4 mg
Carbs: 4 g
Exchanges: 1 Vegetable, 1 Fat
Rating: 3.00, 4 Votes

Cherry Coconut Macaroons
Calories: 34.1
Sodium: 5 mg
Carbs: 1.26 g
Exchanges: 1/2 Fat
Rating: 2.40, 10 Votes

Chicken and Spinach Salad
Calories: 135
Sodium: 46 mg
Cholesterol: 31 mg
Carbs: 10 g
Exchanges: 1 fruit, 1 1/2 lean meat
Rating: 3.88, 8 Votes

Chicken Breasts Piccata
Serving Size: 3-ounce half chicken breast plus 2 tablespoons sauce
Calories: 211
Sodium: 243 mg
Cholesterol: 83 mg
Carbs: 1 g
Exchanges: 3 Lean Meat, 1 Fat

Chicken Cordon Bleu
This recipe was once the ultimate in gourmet dining. The ham-and-cheese stuffed chicken breasts are still delicious in their low-fat form!
Calories: 210
Sodium: 540 mg
Cholesterol: 73.2 mg
Carbs: 6.3 g
Exchanges: 4 Meat
Rating: 4.88, 9 Votes

Chicken Marsala
Calories: 333
Sodium: 106 mg
Carbs: 9.1 g
Exchanges: 3/4 Bread/Starch, 3 Low-Fat Meat
Rating: 4.75, 8 Votes

Chicken Scampi
Calories: 241
Sodium: 496 mg
Cholesterol: 89 mg
Carbs: 3 g
Exchanges: 4 Very Lean Meat, 1/2 Medium-Fat meat, 2 Fat
Rating: 4.00, 1 Votes

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