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Diabetic Holiday Recipes


Bacon and Mushroom Bite-Size Quiche

Bacon and Mushroom Bite-Size Quiche recipe

Tender, cheesy and savory custards in flaky pastry shells make elegant finger food-and can be made ahead and reheated. Delicious for brunch or evening appetizers.
Calories: 95
Sodium: 87 mg
Cholesterol: 35 mg
Carbs: 4 g
Rating: 4.00, 1 Votes

Baked Apples Burnette
Calories: 96
Sodium: 2 mg
Carbs: 22 g
Exchanges: 1-1/2 Fruit

Baked Cajun Chicken
Calories: 166
Exchanges: 3 Lean Meat
Rating: 3.84, 12 Votes

Baked Chicken with 40 Cloves of Garlic
See author's note after directions.
Calories: 555
Sodium: 455 mg
Cholesterol: 133 mg
Carbs: 49 g
Rating: 4.50, 6 Votes

Baked Grated Carrots with Sherry
Calories: 42
Sodium: 57 mg
Carbs: 6 g
Exchanges: 1 Vegetable

Baked Ham with Sweet 'n Sour Plum Sauce

Recipe Includes Large Photo

Calories: 202
Sodium: 1396 mg
Cholesterol: 60 mg
Saturated Fat: 2 g
Carbs: 11 g

Baked Lemon Sole
Calories: 92
Sodium: 79 mg
Cholesterol: 50 mg
Carbs: 3 g
Exchanges: 2 Lean Meat
Rating: 4.00, 2 Votes

Baked Orange Roughy with Tomatoes and Herbs
Serving Size: 3-1/2 ounces fish plus 3 tablespoons sauce. Contains 1g Dietary Fiber and 3g Sugars.
Calories: 123
Sodium: 384 mg
Cholesterol: 23 mg
Carbs: 7 g
Exchanges: 1 Vegetable, 3 Very Lean Meat
Rating: 4.90, 10 Votes

Baked Stuffed Onions with Spinach Feta
Calories: 141
Sodium: 187 mg
Cholesterol: 6 mg
Carbs: 22 g
Exchanges: : 1 Starch, 1 Vegetable, 1 Fat
Rating: 4.00, 3 Votes

Baked Vanilla Custard
Traditional baked custard with half the calories. Made with Equal and reduced-fat milk, all the great flavor is still there. Garnished with fresh fruit and mint it looks good, too.
Calories: 90
Sodium: 124 mg
Cholesterol: 135 mg
Carbs: 5 g
Exchanges: 1/2 milk, 1/2 lean meat

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Feature Recipes

Holiday Appetizer Meatballs
Holiday Appetizer Meatballs
Buffalo-Style Meatballs
Spicy
Buffalo-Style
Meatballs
 Sugar-Free Sugar Cookies
Sugar-Free Sugar Cookies
Gingerbread Man Cookies
Gingerbread Man Cookies
Bittersweet Chocolate Torte
Bittersweet Chocolate Torte
Spinach with Garlic, Raisins and Peanuts
Spinach with Garlic, Raisins and Peanuts
Herb-Crusted Rack of Lamb
Herb-Crusted Rack of Lamb
Fruit-Stuffed Pork Loin with Dijon-Garlic Crust
Fruit-Stuffed Pork Loin with Dijon-Garlic Crust
Crown Roast of Pork with Walnut-Rhubarb Stuffing
Crown Roast of Pork with Walnut-Rhubarb Stuffing
Apple and Cornbread-Stuffed Pork Loin with Roasted Apple Gravy
Apple and Cornbread-Stuffed Pork Loin with Roasted Apple Gravy
Apricot-Walnut Swirl Coffeecake
Apricot-Walnut Swirl Coffeecake
Turkey Breast Provencal with Vegetables
Turkey Breast Provencal with Vegetables


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