Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Sub-Categories:
Related Archive Categories:
Vegetarian Main Dishes
All Recipes in Main Courses
15-Minute Chili
Serves 4
Exchanges: 2 Starch, 4 Very Lean Meat
Cal: 293;
Pro: 33g;
Sodium: 596mg;
Chol: 63mg;
Fat: 5g;
Carbohydrates: 30g
Apple Glazed Pork Roast
Prep Time: 20 Minutes - Cost: $
Servings: 8 - Difficulty Level: 2
Exchanges: 1/4 Bread/Starch, 2-1/2 Medium-Fat Meat
Cal: 194;
Pro: 17.5g;
Sodium: 66mg;
Chol: 56mg;
Fat: 11.2g;
Carbohydrates: 4.8g
Apricot-Orange Chicken with Glazed Onions
Not Yet Rated
Yield: 4 servings
Serving Size: 1/4 of recipe
Exchanges: 1 Carbohydrate, 4 Lean Meat
Cal: 278;
Pro: 34g;
Sodium: 110mg;
Chol: 100mg;
Fat: 9g;
Carbohydrates: 15g
Asian Chicken and Slaw
Prep Time: 15 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 3 Low-Fat Meat; 2 Fat
Cal: 344;
Pro: 32g;
Sodium: 579mg;
Fat: 16g;
Carbohydrates: 5g
Asian Trout Bundles
Prep Time: 20 Minutes - Cost: $$
Servings: 4 - Difficulty Level: 2
Exchanges: 3 Low-Fat Meat; 1 Bread/Starch
Cal: 244;
Pro: 31g;
Sodium: 551mg;
Chol: 82mg;
Fat: 9g;
Carbohydrates: 10g
Baked Cajun Chicken
Prep Time: 10 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 3 Lean Meat
Cal: 166;
Pro: 25g;
Fat: 6g;
Baked Chicken Parmesan
Servings: 6
Exchanges: 3/4 Bread/Starch; 4 Low-Fat Meat
Cal: 209;
Pro: 38g;
Sodium: 303mg;
Chol: 68mg;
Fat: 1g;
Carbohydrates: 11g
Baked Lemon Sole
Prep Time: 20 Minutes - Cost: $$
Servings: 4 - Difficulty Level: 3
Exchanges: 2 Lean Meat
Cal: 92;
Pro: 16g;
Sodium: 79mg;
Chol: 50mg;
Fat: 1g;
Carbohydrates: 3g
Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:
Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: