Beef, Lamb and Pork

15-Minute Chili

Serving Size: 1 cup Calories: 293 Sodium: 596 mg Cholesterol: 63 mg Carbs: 30 g Exchanges: 2 Starch, 4 Very Lean Meat

Adobo-Crusted Lamb Loin Chops

Calories: 316 Sodium: 307 mg Cholesterol: 80 mg Fiber: 2 g Carbs: 4 g

Apple and Cornbread-Stuffed Pork Loin with Roasted Apple Gravy

Calories: 520 Sodium: 1024 mg Cholesterol: 180 mg Saturated Fat: 10 g Fiber: 2 g Carbs: 21 g

Apple Glazed Pork Roast

Calories: 194 Sodium: 66 mg Cholesterol: 56 mg Carbs: 4.8 g Exchanges: 1/4 Bread/Starch, 2-1/2 Medium-Fat Meat

Applesauce-Stuffed Tenderloin

Calories: 200 Sodium: 170 mg Cholesterol: 100 mg Carbs: 4 g

Apricot-Glazed Ham

A simple glaze over ham makes for an easy special occasion meal. Calories: 208 Sodium: 1572 mg Cholesterol: 64 mg Saturated Fat: 3 g Carbs: 6 g

Apricot-Mustard Grilled Pork Tenderloin

This quick and simple recipe can be served with couscous and a cool cucumber & onion salad in Italian dressing. Calories: 213 Sodium: 221 mg Cholesterol: 78 mg Saturated Fat: 2 g Fiber: 1 g Carbs: 11 g

Artichoke and Feta Stuffed Pork Tenderloin

Calories: 180 Sodium: 290 mg Cholesterol: 75 mg Saturated Fat: 1 g Fiber: 2 g Carbs: 3 g

Asian Grilled Pork Tenderloin with Pineapple

A bright flavorful accent to grilled pork tenderloin. Chef Su-Mei Yu livens up an Asian-inspired marinated pork tenderloin with grilled pineapple. Calories: 180 Sodium: 577 mg Cholesterol: 77 mg Fiber: 1 g Carbs: 9 g

Baked Ham with Sweet 'n Sour Plum Sauce

Calories: 202 Sodium: 1396 mg Cholesterol: 60 mg Saturated Fat: 2 g Carbs: 11 g

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