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Home : Diabetic Recipes : Main Courses : Poultry : Page 2

All Recipes in Poultry


Chicken and Spinach Salad
Rating: 3.88, 8 Votes
Prep Time: 10 Minutes - Cost: $
Yield: 14 cups (7 - 2 cups servings) - Difficulty Level: 2
Exchanges: 1 fruit, 1 1/2 lean meat
Cal: 135; Sodium: 46mg; Chol: 31mg; Fat: 4g; Carbohydrates: 10g

Chicken and Vegetable Curry
Rating: 3.00, 3 Votes
Yield: 4 Servings
Exchanges: 2 Vegetable, 1 Bread, 2 Meat
Cal: 250; Pro: 28.4g; Sodium: 203mg; Chol: 51.7mg; Fat: 3.1g; Carbohydrates: 29g

Chicken Breast with Rosemary
Rating: 4.67, 3 Votes
Serves: 4

Exchanges: 1/2 Vegetable, 3 Meat
Cal: 188; Pro: 25.6g; Sodium: 209mg; Chol: 69mg; Fat: 6.4g; Carbohydrates: 2.6g

Chicken Breasts Piccata
Not Yet Rated
Yield: 4 servings
Serving Size: 3-ounce half chicken breast plus 2 tablespoons sauce
Exchanges: 3 Lean Meat, 1 Fat
Cal: 211; Pro: 28g; Sodium: 243mg; Chol: 83mg; Fat: 7g; Carbohydrates: 1g

Chicken Breasts with Rosemary
Rating: 4.67, 3 Votes
Yield: 4 Servings
Exchanges: 1/2 Vegetable, 3 Meat
Cal: 188; Pro: 25.6g; Sodium: 209mg; Chol: 69mg; Fat: 6.4g; Carbohydrates: 2.6g

Chicken Cacciatore
Rating: 4.50, 2 Votes
Prep Time: 25 Minutes - Cost: $$
Servings: 6 - Difficulty Level: 3
Exchanges: 1 Starch; 4 Lean Meat
Cal: 217; Pro: 28g; Sodium: 382mg; Chol: 73mg; Fat: 3.5g; Carbohydrates: 15g

Chicken Cordon Bleu
Rating: 4.83, 6 Votes
Serves: 6

Exchanges: 4 Meat
Cal: 210; Pro: 34.6g; Sodium: 540mg; Chol: 73.2mg; Fat: 3.9g; Carbohydrates: 6.3g

Chicken in Wine Sauce
Rating: 3.75, 4 Votes
Prep Time: 15 Minutes - Cost: $
Servings: 6; 1 serving = 1 piece with sauce
Difficulty Level: 2
Exchanges: 3 Low-Fat Meat
Cal: 183; Pro: 21g; Fat: 7g; Carbohydrates: 6g

Chicken Jambalaya
Rating: 4.50, 2 Votes
Makes 6 servings.
Exchanges: 2 Low-Fat Meat, 2 Bread/Starch. 1 Vegetable
Cal: 235; Pro: 17g; Sodium: 203mg; Fat: 4g; Carbohydrates: 33g

Chicken Marsala
Rating: 4.67, 3 Votes
Prep Time: 25 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2
Exchanges: 3/4 Bread/Starch, 3 Low-Fat Meat
Cal: 333; Pro: 21g; Sodium: 106mg; Fat: 9.1g; Carbohydrates: 9.1g


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