Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Asian Trout Bundles
Prep Time: 20 Minutes - Cost: $$ Servings: 4 - Difficulty Level: 2
Exchanges: 3 Low-Fat Meat; 1 Bread/Starch Cal: 244; Pro: 31g; Sodium: 551mg; Chol: 82mg; Fat: 9g; Carbohydrates: 10g

Baked Lemon Sole
Prep Time: 20 Minutes - Cost: $$ Servings: 4 - Difficulty Level: 3
Exchanges: 2 Lean Meat Cal: 92; Pro: 16g; Sodium: 79mg; Chol: 50mg; Fat: 1g; Carbohydrates: 3g

Baked Orange Roughy with Tomatoes and Herbs
Serves: 4
Exchanges: 1 Vegetable, 3 Very Lean Meat Cal: 123; Pro: 18g; Sodium: 384mg; Chol: 23mg; Fat: 2g; Carbohydrates: 7g

Broiled Catfish	Not Yet Rated
Prep Time: 15 Minutes - Cost: $$ Servings: 4 - Difficulty Level: 2
Exchanges: 1 Low-Fat Meat; 1/2 Fat Cal: 202; Pro: 7g; Sodium: 69mg; Fat: 7.6g; Carbohydrates: 2.8g

Broiled Swordfish	Not Yet Rated
Serves: 4
Exchanges: 3 Low-Fat Meat Cal: 142; Pro: 23g; Sodium: 162mg; Chol: 44mg; Fat: 4g; Carbohydrates: 1g

Caribbean-Style Flounder
Yield: 4 Servings
Exchanges: 1 Bread/Starch, 3 Meat Cal: 240; Pro: 28.5g; Sodium: 227mg; Chol: 60mg; Fat: 4.2g; Carbohydrates: 21.4g

Crabmeat Salad
Serves: 4
Exchanges: 2 Low-Fat Meat Cal: 122; Pro: 24g; Sodium: 329mg; Chol: 114mg; Fat: 2g; Carbohydrates: 1g

Fish Baked with Stuffing
Serves: 4
Exchanges: 1-1/2 Bread/Starch, 3 Meat Cal: 241; Pro: 27.5g; Sodium: 584mg; Chol: 63.1mg; Fat: 3.5g; Carbohydrates: 22.4g

Fish with Chinese Ginger Scallion Sauce	Not Yet Rated
Yield: 4 servings.
Exchanges: 3 Lean Meat, 1/2 Vegetable Cal: 180; Pro: 23g; Sodium: 210mg; Fat: 9g; Carbohydrates: 3g

Flounder en Papillote	Not Yet Rated
Yield: 6 Servings
Exchanges: 1 Vegetable, 2-1/2 Meat Cal: 149; Pro: 22.3g; Sodium: 115mg; Chol: 59.8mg; Fat: 2.8g; Carbohydrates: 5.7g