Diabetic Recipes from Diabetic Gourmet Magazine
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Diabetic Dinner Recipes


Mediterranean Braised Beef

Recipe Includes Large Photo

Calories: 290
Sodium: 275 mg
Cholesterol: 75 mg
Saturated Fat: 3 g
Fiber: 1.2 g
Carbs: 16 g

Mediterranean-Style Fish
Calories: 154
Sodium: 62 mg
Carbs: 2 g
Exchanges: 3 Lean Meat, 1 Vegetable

Mediterranean-Style Fish
Calories: 154
Sodium: 62 mg
Carbs: 2 g
Exchanges: 3 Lean Meat, 1 Vegetable

Mexican Chicken
Calories: 250
Cholesterol: 74 mg
Carbs: 24 g
Exchanges: 1-1/2 Carbohydrate, 4 Very Lean Meat
Rating: 3.60, 5 Votes

Mexican Fiesta Burgers Con Queso

Mexican Fiesta Burgers Con Queso recipe

Calories: 291
Sodium: 339 mg
Cholesterol: 79 mg
Saturated Fat: 6 g
Fiber: 1 g
Carbs: 17 g

Mexican Turkey Frittata

Mexican Turkey Frittata recipe

This flavorful egg and turkey frittata recipe will wake up your taste buds.
Calories: 170
Sodium: 300 mg
Cholesterol: 40 mg
Saturated Fat: 3 g
Carbs: 4 g

Middle Eastern-Style Chicken
Calories: 99
Sodium: 106 mg
Cholesterol: 27 mg
Fiber: 1 g
Carbs: 9 g
Exchanges: 1/2 Carbohydrate, 1 Lean Meat

Mike Ditka's Official Tailgater's Pork Chops

Recipe Includes Large Photo

This recipe was developed by Chef Tom Kenny of Mike Ditka's Restaurant in Chicago. A favorite pork chop recipe for tailgating of the legendary coach of Da Bears and the New Orleans Saints and 5-time Pro Bowler.
Calories: 164
Sodium: 848 mg
Cholesterol: 51 mg
Saturated Fat: 1 g
Carbs: 11 g

Mike Ditka's Official Tailgater's Pork Chops

Recipe Includes Large Photo

This recipe was developed by Chef Tom Kenny of Mike Ditka's Restaurant in Chicago. A favorite pork chop recipe for tailgating of the legendary coach of Da Bears and the New Orleans Saints and 5-time Pro Bowler.
Calories: 164
Sodium: 848 mg
Cholesterol: 51 mg
Saturated Fat: 1 g
Carbs: 11 g

Milanese Turkey Cutlets

Recipe Includes Large Photo

Calories: 260
Sodium: 230 mg
Saturated Fat: 2 g
Fiber: 2 g
Carbs: 14 g

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