Diabetic Recipes from Diabetic Gourmet Magazine
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Home : Diabetic Recipes : Main Courses : Page 44

Diabetic Dinner Recipes

Sauteed Pork with Bourbon and Mustard
The marinade does most of the work for these flavorful medallions.
Calories: 212
Sodium: 257 mg
Cholesterol: 60 mg
Carbs: 8 g

Savory Beef Stew
Calories: 173
Sodium: 156 mg
Carbs: 17 g
Exchanges: 1 Bread/Starch, 2 Low-Fat Meat
Rating: 4.00, 1 Votes

Scallops Au Gratin
Calories: 151
Sodium: 474 mg
Cholesterol: 27 mg
Carbs: 11 g
Exchanges: 2 Medium-Fat Meat; 1/2 Bread/Starch
Rating: 5.00, 2 Votes

Scallops with Red Pepper Sauce
Calories: 115
Sodium: 270 mg
Cholesterol: 35 mg
Carbs: 6 g
Exchanges: 3 Low-Fat Meat; 1 Vegetable
Rating: 4.00, 1 Votes

Seafood Kabobs
Calories: 224
Sodium: 314 mg
Cholesterol: 157 mg
Saturated Fat: 7 g
Fiber: 4 g
Carbs: 12 g
Exchanges: 4 Very Lean Meat, 2 Vegetable, 1/2 Fat

Seafood Kabobs Hawaiian
Calories: 170
Sodium: 429 mg
Cholesterol: 95 mg
Carbs: 20 g
Exchanges: 2 Very Lean Meat, 1-1/2 Fruit

Seared Cajun Chicken
Calories: 160
Sodium: 470 mg
Cholesterol: 66 mg
Carbs: 1 g
Exchanges: 3 Very Lean Meat, 1 Fat

Seared Pork Chops with Fresh Basil and Sun-Dried Tomatoes
Calories: 234
Sodium: 187 mg
Cholesterol: 81 mg
Carbs: 3 g
Exchanges: 3 Medium-Fat Meat; 1 Vegetable
Rating: 4.80, 5 Votes

Sesame Salmon

Sesame Salmon recipe

Calories: 290
Sodium: 528 mg
Saturated Fat: 3 g
Fiber: 1 g
Carbs: 12 g

Sesame Soba Noodles
Calories: 143
Sodium: 136 mg
Carbs: 27 g
Exchanges: 2 Starch/Bread
Rating: 5.00, 1 Votes


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