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Diabetic Dinner Recipes


Browse our collection of diabetic-friendly Dinner recipes. All recipes include complete nutritional information, including carbs and diabetic exchanges, to help make your diabetic meal planning easy.

All Diabetic Dinner Recipes

Shirataki Rice Stuffed Cabbage Rolls

Shirataki Rice Stuffed Cabbage Rolls recipe

Cabbage rolls are popular in the ethnic cuisines of the Balkans, Central, Northern, and Eastern Europe, as well as the Middle East. This lighter version uses lean ground turkey and low carb, low calorie Skinny Rice instead of white rice.
Calories: 146
Cholesterol: 33 mg
Fiber: 6 g
Carbs: 20 g

Shrimp Scampi

Shrimp Scampi recipe

Calories: 172
Sodium: 473 mg
Cholesterol: 142 mg
Carbs: 3 g
Exchanges: 2 Medium-Fat Meat
Rating: 4.50, 8 Votes

Shrimp Vera Cruz
Serving size is 1/4 of recipe, or about 1 cup shrimp mixture plus 1/2 cup rice.
Calories: 263
Sodium: 407 mg
Cholesterol: 121 mg
Fiber: 4 g
Carbs: 38 g
Exchanges: 1-1/2 Starch, 1 Vegetable, 2 Very Lean Meat

Shrimp with Country Mustard Sauce
Calories: 151
Sodium: 309 mg
Cholesterol: 126 mg
Carbs: 11 g
Exchanges: 1/2 Starch, 1/2 Fat Free Milk, 2 Very Lean Meat

Sicilian Cod
Calories: 220
Sodium: 230 mg
Saturated Fat: 1 g
Carbs: 20 g

Simple Chicken Mole
In a Mexican mole sauce, the chocolate isn't even sweetened. Sliced red peppers, sauteed onions and grated carrots are delicious accompaniments for this chicken with chocolatey sauce.
Calories: 180
Sodium: 280 mg
Saturated Fat: 1 g
Fiber: 1 g
Carbs: 7 g

Simple Shrimp Scampi
Calories: 91
Sodium: 107 mg
Cholesterol: 90 mg
Carbs: 1 g
Exchanges: 2 Lean Meat
Rating: 3.50, 2 Votes

Simply Baked Spaghetti Squash
Calories: 62
Sodium: 55 mg
Carbs: 9 g
Exchanges: 1-1/2 Vegetable, 1/2 Fat
Rating: 5.00, 1 Votes

Simply Grilled Pork Chops

Recipe Includes Large Photo

An easy way to marinate your pork chops. Chops are best prepared by grilling directly over the coals. Serve with sliced tomatoes in a vinaigrette, broccoli spears and garlic mashed cauliflower.
Calories: 184
Sodium: 140 mg
Cholesterol: 60 mg
Saturated Fat: 2 g
Carbs: 1 g

Sirloin Steak and Tomato Salad

Recipe Includes Large Photo

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
Calories: 266
Sodium: 351 mg
Cholesterol: 53 mg
Saturated Fat: 3 g
Fiber: 2 g
Carbs: 9 g

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