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Home : Diabetic Recipes : Nuts : Pecans

Diabetic Pecans Recipes


Angel Pecan Cupcakes
Glycemic Index: 30, Glycemic Load: 6
Calories: 112
Sodium: 27 mg
Cholesterol: 35 mg
Carbs: 20 g
Exchanges: 1-1/2 Starch
Rating: 4.00, 1 Votes

Banana Pineapple Tropical Pie

Recipe Includes Large Photo

A pastry crust filled with sliced bananas layered between a fluffy mixture of reduced-fat cream cheese, pineapple, whipped topping and coconut.
Calories: 272
Sodium: 199 mg
Cholesterol: 29 mg
Carbs: 26 g
Exchanges: 1-1/2 starch, 1/2 fruit, 3 fat
Rating: 5.00, 1 Votes

Bourbon-Glazed Fruit and Nut-Stuffed Pork Roast

Recipe Includes Large Photo

Calories: 262
Sodium: 190 mg
Cholesterol: 70 mg
Saturated Fat: 2 g
Carbs: 17 g

Bulgur, Grape and Kale Salad

Recipe Includes Large Photo

Calories: 289
Sodium: 181 mg
Carbs: 33 g

Chewy Pineapple Pecan Squares
Calories: 164
Sodium: 133 mg
Cholesterol: 6 mg
Carbs: 31 g
Exchanges: 1 Bread/Starch; 1 Fat
Rating: 4.00, 3 Votes

Coconut Date-Nut Balls

Coconut Date-Nut Balls recipe

Calories: 80
Sodium: 55 mg
Cholesterol: under 5 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 8 g
Rating: 2.00,1 Votes

Cranberry Applesauce Muffins
Calories: 150
Sodium: 270 mg
Cholesterol: 35 mg
Saturated Fat: 0.5 g
Fiber: 1 g
Carbs: 24 g

Graham-Cracker Crusted Cod

Graham-Cracker Crusted Cod recipe

This graham cracker coated cod can be on your dinner table in just 25 minutes.
Calories: 230
Sodium: 300 mg
Cholesterol: 60 mg
Saturated Fat: 1.5 g
Carbs: 9 g

Italian-Stuffed Pork Tenderloin

Recipe Includes Large Photo

This dish requires a bit of extra work, but with pre-packaged ingredients it goes smoothly. Serve with a tossed green salad.
Calories: 579
Sodium: 1141 mg
Cholesterol: 117 mg
Carbs: 34 g

Mocha Swirl Cheesecake
Eye catching dessert of cheesecake with a coffee-chocolate mixture swirled throughout.
Calories: 171
Sodium: 283 mg
Cholesterol: 56 mg
Carbs: 9 g
Exchanges: 1 milk, 2 fat
Rating: 5.00, 1 Votes

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