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Diabetic Penne Recipes


Cannellini and Cabbage Soup
Calories: 107
Sodium: 175 mg
Carbs: 22 g
Exchanges: 1 Vegetable, 1 Bread, 1/2 Meat
Rating: 3.50, 2 Votes

Easy Pantry Tuna Penne

Recipe Includes Large Photo

Serving Note: If you prefer, divide the pasta among 6 plates, then top with sauce.
Calories: 312
Sodium: 248 mg
Cholesterol: 16 mg
Saturated Fat: 1 g
Fiber: 7 g
Rating: 4.00, 2 Votes

Gianna's Pasta with Arugula

Recipe Includes Large Photo

Calories: 328
Sodium: 21 mg
Saturated Fat: 2 g
Fiber: 6 g
Rating: 3.00, 1 Votes

Lemon-Herb Penne

Recipe Includes Large Photo

If you are entertaining this summer and need a simple yet elegant pasta dish to serve your guests, this is the one. This dish takes as long to prepare as you cook your pasta. Simply wonderful. Preparation Time: 15 minutes. Cook Time: 10 minutes.
Calories: 267
Sodium: 132 mg
Cholesterol: 7 mg
Saturated Fat: 2 g
Fiber: 5 g
Rating: 4.00, 1 Votes

Penne all'Oriental

Recipe Includes Large Photo

Thai peppers are tiny, spicy and full of flavor. If you would like to bring down the heat a bit in this dish omit a portion of the peppers. If you like it spicy, two of these firecrackers are quite a kick.
Calories: 334
Sodium: 378 mg
Fiber: 7 g
Rating: 4.00, 1 Votes

Penne alla Pesto
Calories: 209
Sodium: 66 mg
Cholesterol: 2 mg
Carbs: 19 g
Exchanges: 2-1/2 Fat; 2-1/2 Starch
Rating: 5.00, 1 Votes

Penne and Chicken with Garlic Cream Sauce

Recipe Includes Large Photo

Chicken may be broiled instead of grilled. Preheat broiler. Place chicken on rack of broiler pan. Broil 4 inches from heat 12 to 15 minutes or until chicken is no longer pink (170F), turning once halfway through broiling.
Calories: 470
Sodium: 566 mg
Cholesterol: 93 mg
Saturated Fat: 5 g
Fiber: 7 g
Rating: 5.00, 2 Votes

Penne and Smoked Salmon Pasta Salad

Recipe Includes Large Photo

To blanch asparagus, place spears in boiling, salted water and cook until crisp-tender, about 2 to 4 minutes depending on size of asparagus spears. Drain and rinse in cold water or ice water until cooled.
Calories: 302
Sodium: 745 mg
Cholesterol: 23 mg
Saturated Fat: 2 g
Fiber: 5 g
Rating: 4.00, 1 Votes

Penne Mediterranean Delight Salad

Recipe Includes Large Photo

Hummus makes a very delicious and different pasta salad dressing. This recipe can serve as a filling lunch salad. If the mixture is dry, drizzle some additional olive oil to moisten. Add the pine nuts just before serving.
Calories: 440
Sodium: 1154 mg
Cholesterol: 8 mg
Saturated Fat: 4 g
Fiber: 9 g
Rating: 4.00, 1 Votes

Penne Primavera with Shrimp

Recipe Includes Large Photo

Calories: 419
Sodium: 412 mg
Cholesterol: 150 mg
Saturated Fat: 4 g
Fiber: 7 g
Rating: 5.00, 2 Votes

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